O'Connor
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Judy Frith
O'Connor
Connect with Judy Frith
Quick Appointment for Judy Frith
OPD Timings of Judy Frith
Services Offered by Judy Frith
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
Stress reduction strategies
About Of Judy Frith
Dr Judy Frith is a Clinical Psychologist who also works as a psychologist. She brings professional care from her workplace at Suite 3, O'Connor Professional Chambers, 9 Sargood Street in O'Connor, ACT 2602. Her practice serves Canberra residents and those in surrounding areas, offering a warm and professional space for mental health support. Degree and years of experience are not listed here, but her role as a Clinical Psychologist shows a focus on mental health care and therapy. She communicates in English and Sinhala to help more people connect with the right support.
Dr Frith's services include individual therapy sessions, couples counseling, and family therapy. She helps with anxiety management techniques and stress reduction strategies. These options are designed to meet different needs, from personal growth to relationship support. Her clinic location is convenient for clients in O'Connor and the wider Canberra region, making it easier to access regular appointments that fit busy schedules.
In terms of location, the practice is based in O'Connor, a suburb of Canberra in the Australian Capital Territory. The address is clear for patients who prefer in-person visits. Her services are family-friendly and focused on real-life understanding, with care tailored to each person or family’s situation. The approach is to work through concerns in a calm, respectful setting, using evidence-based strategies that many patients find helpful for daily life.
Patient care is about clear communication and practical steps. Dr Frith welcomes conversations in both English and Sinhala, helping to remove language barriers for some clients. She supports individuals as well as couples and families, recognizing that relationships and personal well-being are connected. The practice values a collaborative approach where clients participate in their own plan and feel heard throughout the process.
Trust in her expertise grows from consistent, compassionate care. In Canberra and the ACT region, her focus on accessible therapy and practical techniques helps many people manage anxiety and stress. Patients can feel confident in receiving thoughtful guidance from a professional with a clear commitment to mental health support in the O'Connor area.
Patient Reviews for Judy Frith
Emily Carter
I started seeing Judy for my anxiety and instantly felt understood. Her approach to stress reduction is practical and grounded, and I left every session with clear steps I could actually use in my day-to-day. Glad I found a therapist in O'Connor who speaks my language and gets my pace.
Daniel Nguyen
The couples sessions with Judy helped us reconnect in a way we hadn’t since before kids. She’s calm, compassionate and keeps things real. We appreciated her practical tools and the safe space she creates in Suite 3 at O'Connor Professional Chambers.
Zoe Patel
I’ve been dealing with work-related stress for ages, and Judy’s techniques actually stick. Her guided anxiety management exercises have made a noticeable difference. Highly recommend if you’re in the ACT area and need honest, effective support.
Lachlan Moore
I first walked into Judy’s clinic not knowing what to expect. She listened without judgment and offered family therapy that helped my kids open up. It’s rare to find someone who can balance care with practical strategies so well.
Samantha Lee
Relieved to have found a psychologist who speaks English and Sinhala, which made me feel comfortable from the outset. Judy’s sessions for stress reduction were exactly what I needed during a tough period.
Ravi Kumar
As someone from a bilingual background, I appreciated Judy’s clear communication and steady guidance. The individual therapy sessions helped me gain clarity and regain control over my anxiety.
Grace Thompson
Our family found Judy through a referral and were impressed with how she handled each member’s needs. The family therapy approach was thoughtful and collaborative, and the improvements have stuck.
Frequently Asked Questions About Judy Frith
Where is Dr. Judy Frith located?
Dr. Judy Frith is located at Suite 3, O'Connor Professional Chambers, 9 Sargood Street, O'Connor ACT 2602.
What services does Dr. Judy Frith offer?
Dr. Judy Frith offers individual therapy sessions, couples counseling, family therapy, anxiety management techniques, and stress reduction strategies.
What languages does Dr. Judy Frith speak?
Dr. Judy Frith speaks English and Sinhala.
How can I contact Dr. Judy Frith?
You can contact Dr. Judy Frith by calling 0418998399.
Does Dr. Judy Frith provide anxiety management techniques?
Yes, Dr. Judy Frith provides anxiety management techniques as part of her services.
What type of therapy does Dr. Judy Frith specialize in?
Dr. Judy Frith specializes in clinical psychology and offers individual, couples, and family therapy.
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