Capital Clinical Psychology, O'Connor
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Coping skills development
Beth Gunningham is a Clinical Psychologist, also listed as a Psychologist. Her degree and years of experience are not specified here, but she works at Capital Clinical Psychology in O’Connor, Canberra, ACT. Her clinic is located at Level 1, 5 Sargood Street, O’Connor 2602. The practice offers therapy sessions and counseling for mental health concerns. It also provides practical support like stress management techniques, behavioral therapy, and coping skills development. This makes it easy for people in Canberra and nearby areas to find help close to home.
Beth’s work helps people understand and manage their thoughts, feelings, and actions. She uses therapy sessions to listen, assess needs, and create plans that fit each person. The aim is to reduce worry, improve mood, and build skills for daily life. Because stress and mental health issues can affect school, work, and family, her services cover a range of situations and goals.
A patient-focused approach is central to her care. She emphasizes practical techniques that people can use day by day. This includes learning coping skills to handle stress, anxiety, or mood changes. Behavioral therapy can help with habits or patterns that may be holding someone back. The goal is to support lasting changes that improve everyday life. For families and individuals in O’Connor and other parts of Canberra, easy access to support at Capital Clinical Psychology can save time and travel.
Beth values ongoing learning. She keeps up with new ideas in psychology to offer current, effective care. Her team at Capital Clinical Psychology works together to provide comprehensive support. Team members share information and ideas to help each client. This teamwork helps in planning and delivering consistent care across sessions and services.
People who come to see Beth can expect a respectful, private, and confidential environment. Her approach aims to build trust and promote a comfortable space where patients can speak openly. Clear communication and practical steps help people feel supported and understood. Patients know they are not alone, and they can rely on a professional who cares about their wellbeing.
With a strong reputation in the ACT region, Beth Gunningham offers trusted expertise in clinical psychology. Her services can help people regain balance, improve coping, and move toward healthier habits. If you are in Canberra, or nearby suburbs, consider reaching out to Capital Clinical Psychology in O’Connor for support that is close to home and focused on real-life outcomes.
Booked regular therapy sessions with Beth in O’Connor and it’s made a real difference. Beth helped me understand my stress triggers and gave me practical coping strategies I could use day-to-day. I left every session feeling lighter and more in control.
As a local from Griffith, I was a bit skeptical about online vs in-person, but Beth’s sessions at Level 1 on Sargood Street have been fantastic. Her calm approach and behavioural therapy tools have really helped me manage anxiety at work here in Canberra.
I’ve seen Beth for coping skills and stress management techniques. She’s patient, non-judgemental and explains things in a way that finally clicked for me. Highly recommend if you’re in the ACT area and need real change.
Beth listened to my concerns without rushing and tailored the sessions to suit my pace. The counseling for mental health concerns helped me feel understood and supported. I’ve noticed a big improvement in my mood since starting with her.
Great local psychologist in O’Connor. The stress management techniques Beth shared are practical and easy to incorporate into busy days. I’ve recommended her to my sister who’s also seeing good results.
Beth combines warmth with solid clinical approach. She helped me develop coping skills that I actually use at home and at uni in Canberra. It’s refreshing to find a psychologist who makes therapy feel doable.
I’m grateful for Beth’s guidance. The behavioral therapy strategies she introduced have helped me reduce rumination and build resilience. If you’re in the ACT and need support, she’s a solid choice.