Poulton Respondek Clinical Psychology, Nowra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Erin Poulton, Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Poulton Respondek Clinical Psychology, Nowra (Suite 15, Level 1, 29 Kinghorne Street, Nowra NSW 2541). Erin Poulton works as a psychologist in Nowra, a coastal town in New South Wales. Her clinic, Poulton Respondek Clinical Psychology, helps with a range of concerns. She offers counseling sessions, behavioral therapy, stress management techniques, and strategies for anxiety management. These services are designed to be clear and easy to follow, helping people feel more in control of their thoughts and feelings. The focus is on practical steps you can use every day to feel steadier and more calm. If you live in or near Nowra, you can access care close to home. The clinic’s address is Suite 15, Level 1, 29 Kinghorne Street, Nowra NSW 2541, making it convenient for local residents to seek support without long trips. Erin explains things in a simple way, so you can understand what to do next. She listens carefully and works with you to set small, doable goals. This helps you build skills that can reduce stress and manage worries over time. The care approach emphasizes a kind and respectful environment. Erin encourages you to share what matters most to you, and she uses techniques that fit your life. She also focuses on continuous learning, updating her approach with new information and methods that help people cope better. Teamwork is valued, whether you are working with Erin alone or as part of a broader group of health professionals. This helps create a well-rounded plan for your mental well-being. Choosing a psychologist is about trust and comfort. Erin aims to earn your confidence through clear communication, reliable care, and encouraging progress. Her solid local presence in Nowra and commitment to practical, compassionate support contribute to a reputation you can rely on for steady guidance and real results in mental health care.
I’d been juggling work stress and anxiety for a while in Nowra, and booking a session with Erin Poulton was a game changer. Her calm approach and practical tips for stress management really grounded me. I left feeling clearer and more in control.
Erin’s counselling sessions have helped me build real strategies to manage my anxiety. The sessions felt supportive and non-judgmental, and I appreciated the down-to-earth advice that I could actually implement at home.
As someone living in Nowra, I was worried therapy wouldn’t fit my schedule. Erin was superb with flexible times and delivered practical behavioural therapy techniques that have made a noticeable difference in my daily routine.
A relief to find a psychologist who explains things plainly. Erin’s anxiety management strategies are simple, effective, and tailored to me. I feel more confident facing tricky days now.
Grateful for Erin Poulton’s guidance. The stress management techniques she taught are easy to integrate, and I’ve started sleeping better since our sessions in Nowra.
Really appreciate Erin’s supportive approach. Her counseling sessions helped me identify patterns I didn’t realise were holding me back, and the behavioural therapy exercises are simple to practice daily.
Highly recommended Erin if you’re dealing with anxiety. Her calm manner and practical tools have made a tangible difference, and I feel more equipped to handle stress at home and work here in Nowra.