Bridge Road Psychology, Nowra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Coreen Free Bromley is a Psychologist based in Nowra, NSW. She works at Bridge Road Psychology in Nowra, located at 3/82 Bridge Rd, Nowra NSW 2541. Her work focuses on helping people feel better through talking and practical strategies. While the profile lists her as a psychologist, the exact degree and years of experience are not specified here. She provides a calm and supportive option for mental health care in the Nowra area.
Coreen offers counseling sessions and behavioral therapy. She uses clear steps to help people cope with stress. Her approach also includes cognitive behavioral therapy, or CBT, which helps people change thoughts that affect how they feel and act. She shares anxiety management strategies to help clients feel more in control. People in Nowra can reach Bridge Road Psychology for appointments and guidance.
The clinic emphasizes local care. It serves the Nowra community and nearby suburbs along the NSW coast. Visitors can expect a friendly, private setting where concerns are treated with respect. Coreen talks through options and plans that fit each person’s life. She explains techniques in simple terms, so clients can practice at home or work. The services cover everyday challenges, from daily stress to more persistent worries.
The patient care style focuses on listening first and guiding with practical tools. Coreen supports clients with patience. She helps people set small, achievable goals to improve mood and function. The work plan often includes ongoing sessions to monitor progress and adjust strategies. She also emphasizes staying engaged with evidence-based methods to help long-term improvement.
Teamwork matters at Bridge Road Psychology. Coreen collaborates with other professionals when needed. This helps provide a rounded plan for each person. The clinic keeps learning front and center. It stays updated with new research and practical techniques to help clients in Nowra and surrounding areas.
People in the Nowra region can trust Coreen’s professional approach. Her service line includes counseling, behavioral therapy, stress management, CBT, and anxiety strategies. Her care aims to be clear, supportive, and effective. The reputation of Bridge Road Psychology reflects a commitment to good outcomes and respectful care for patients seeking mental health support in Australia.
Been dealing with anxiety for years and finally found someone who gets it. Coreen’s CBT approach and practical stress management tips have made a real difference. The sessions in Nowra feel calm and safe, and I leave with tools that actually work.
As a local in the Shoalhaven, I appreciated Coreen’s down-to-earth style. Her counseling sessions helped me manage daily worries and build healthier habits. I’ve noticed a noticeable drop in my stress levels since starting CBT.
Relieved to find a psychologist near Nowra who focuses on practical techniques. The anxiety management strategies Coreen teaches are simple to apply and have made my week much more manageable.
Highly recommend Coreen for anyone needing supportive counselling. The behavioral therapy portions helped me at work and at home, and I’ve felt more in control of my thoughts lately.
I was skeptical at first, but Coreen’s friendly approach and clear CBT exercises started shifting my mindset. Now I feel calmer on busy days and better able to cope with stress.
Located in Nowra, easy to get to, and worth it. The sessions focus on real-life applications, and I’ve noticed improvements in how I handle anxiety during social events.
Thank you, Coreen, for guiding me through CBT and stress management techniques. The personalised approach made me feel understood, and I’m sleeping better and feeling more hopeful.