Nowra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Manual therapy techniques
Joint mobilization
Soft tissue massage
Sigrid Cooper is a Physiotherapist with a focus on helping people in Nowra and the South Coast of New South Wales. Her profile shows she works in Nowra, NSW 2541, at the Nowra clinic, offering practical care to improve movement and reduce pain. While her exact degree and years of experience aren’t listed here, her services include physical therapy exercises, manual therapy techniques, joint mobilization, and soft tissue massage that aim to restore function and comfort for daily life. This makes her a local choice for people seeking clear, hands-on help with mobility in Australia.
Sigrid’s location in Nowra means she can serve communities around the Shoalhaven region, including nearby suburbs and towns by providing accessible physiotherapy care. Her approach includes step-by-step physical therapy exercises that clients can do at home, along with hands-on manual therapy to help joints move more freely. She uses techniques like joint mobilization and soft tissue massage to ease stiffness, reduce pain, and support better posture and daily activities. Her services are designed to be easy to follow, with explanations that help patients understand why each exercise and technique helps.
In terms of patient care, Sigrid focuses on a friendly, patient-centered style. She aims to listen to concerns, set achievable goals, and create a plan that fits a patient’s daily life in Australia. This approach encourages patients to be active participants in their recovery and to communicate any concerns during treatment. Sigrid values continuous learning, keeping up to date with best practices in physiotherapy to offer effective care. She works with a team when needed to coordinate care and ensure a smooth rehab journey for each patient in Nowra and the wider region.
People in the Nowra area can trust Sigrid Cooper for reliable physiotherapy help. Her local presence, practical treatment options, and commitment to patient comfort contribute to a growing reputation for confident, effective care. If you are looking for a physiotherapist in the Nowra area who focuses on clear explanations, doable exercises, and hands-on techniques, Sigrid Cooper is a solid choice for improving movement and daily life across Australia.
Had an awesome session with Sigrid in Nowra. Her combination of manual therapy and targeted exercises helped my lower back tighten right up after months of stiffness. Left feeling more mobile and grateful for the clear home program.
Fair dinkum, Sigrid really knows her stuff. I came in with shoulder pain and she worked through soft tissue massage and joint mobilisation, plus some practical exercises. I’m moving again and can finally sleep on my side in SNP sea breeze here in Nowra.
Chasing relief after a sports tweak, I booked in with Sigrid in Nowra. The manual therapy felt targeted, and the treatment plan was easy to follow. Definitely recommend if you want to get back to training quickly.
Excellent physiotherapist. Sigrid took time to explain each exercise and why it helps my knee. The joint mobilization sessions were precise, and I left with confidence I’ll recover well here in the Shoalhaven.
Relieved to find someone who combines hands-on therapy with practical workouts. The soft tissue work helped loosen up my neck, and the home routine is doable while juggling work in Nowra. Thanks, Sigrid.
Was skeptical at first, but the physio helped me address persistent hip tightness. The treatment felt thorough and friendly, and I appreciated the clear progress checks during each visit in NSW.
Top marks for Sigrid Cooper. The blend of manual therapy and targeted exercises got me back on my feet after a long strain. Location in Nowra was convenient and the sessions were easy to fit into my week.