Vital Health solutions, Nowra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gideon Cowen is a Physiotherapist based at Vital Health Solutions in Nowra, Australia. He brings hands-on care through physical therapy exercises, joint mobilization, soft tissue massage, and posture correction. At Ground Floor Suite 2, 57 Junction Street, Nowra NSW 2541, Gideon helps patients recover from injuries and manage pain with clear, practical plans tailored to each person. His work focuses on gentle guidance, steady progress, and friendly support to improve everyday movement and function. With a calm and patient-friendly approach, he aims to make rehabilitation understandable for everyone. Gideon practices in Nowra, a coastal town in New South Wales. His clinic location at Vital Health Solutions is easy to reach from nearby suburbs and communities within the Shoalhaven region. Patients can expect clear explanations of treatment options, realistic goals, and activities they can do at home. Services include physical therapy exercises to build strength and mobility, joint mobilization to improve movement, soft tissue massage to ease tight muscles, and posture correction to help reduce strain during daily tasks. This combination supports both acute recovery and ongoing wellness. The care style focuses on patient comfort and safety. Gideon takes time to listen to concerns and to explain how different therapies help the body heal. He encourages questions and helps patients set small, achievable steps toward bigger improvements. If needed, he coordinates with others on the health care team to ensure a well-rounded plan. He values continuous learning, staying up to date with the latest evidence in physiotherapy, and applying new techniques when they fit the patient’s needs. Teamwork with other clinicians at Vital Health Solutions helps provide comprehensive care in Nowra and the surrounding area. Patients trust Gideon for reliable, professional care that respects their goals. His reputation in the Nowra community comes from steady results and a respectful, friendly approach. He combines expertise in physically based therapy with clear communication, helping people feel confident about their recovery. For anyone seeking expert physiotherapy in the Nowra region, Gideon Cowen offers accessible, patient-centred care that supports long-term movement health and a better quality of life.
Dragged myself into Nowra with a stiff back and left feeling heaps better after Gideon worked on my posture and did targeted exercises. The soft tissue massage helped loosen things up, and I left with a clear at-home plan. Definitely worth the trip to Ground Floor Suite 2 on Junction Street.
Had a nagging shoulder issue from long hours at the desk. Gideon’s joint mobilization and gentle physio exercises really improved my range of motion. I appreciated the practical tips for daily posture while working from home in Nowra.
Relieved my lower back pain after a couple of sessions. The combination of soft tissue massage and targeted stretches made a noticeable difference. The location in Nowra is easy to find, and the staff were friendly and professional.
As a tradie, my knees take a beating. Gideon tailored a plan with postural correction and specific exercises that fit my day-to-day work. Felt steadier on my feet after the first visit at 57 Junction Street.
I was skeptical about physio, but Gideon explained things clearly and made the sessions enjoyable. The soft tissue massage was a standout, and the exercises are doable and actually help my posture at the office in Nowra.
Gideon’s approach is practical and thorough. Joint mobilization helped loosen up my elbow, and the home exercise plan has kept the improvement going. Highly recommend for anyone in and around Nowra.
Very happy with the care I received. The combination of physical therapy exercises and posture correction addressed my neck tension, and the massage session was exactly what I needed. Will be back if anything flares up.