Next Step Psychology & Counselling, Norwest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Shirley Aung, a psychologist, with degree not listed and years of experience not specified, works at Next Step Psychology & Counselling in Norwest, NSW. She is a female clinician who speaks English and Mandarin Chinese and offers care in a friendly, patient way. Her clinic is located at Unit 3.14, 2-8 Brookhollow Avenue, Norwest NSW 2153, and she can be reached at 1300518024. Her practice focuses on counseling, behavioral therapy, stress management, cognitive-behavioral therapy, and relaxation techniques, helping people in and around Norwest and greater Sydney to feel better and cope with life’s pressures.
Shirley’s specialty is psychology. She uses clear, practical methods to support mental well-being. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and relaxation techniques. Patients can learn skills to manage worries, change unhelpful thoughts, and build healthier routines. Her approach is kind and patient-centered, aiming to fit each person’s needs and goals.
Location matters to Shirley. She serves clients in Norwest and the surrounding areas in New South Wales. Clients visit her clinic at Norwest, a suburb in Sydney, where she creates a calm space for private discussions. Her language skills help her connect with a diverse group of people, including Mandarin-speaking clients.
The care style at Next Step Psychology & Counselling emphasizes listening, empathy, and practical support. Shirley works with individuals who want to reduce stress and improve daily functioning. She encourages active participation, homework, and small steps that lead to lasting change. She is committed to continuous learning, staying updated with the latest psychology practices, and applying evidence-based therapies to her sessions. Teamwork is valued; she collaborates with other clinicians and support staff to coordinate care.
For people seeking trusted care, Shirley offers a reputation built on clear communication, respect, and effective strategies. Her experience with a range of therapies and her bilingual abilities help many Australians in Norwest and nearby areas feel understood and empowered. Her goal is to help clients feel more in control, hopeful, and ready to move forward with confidence.
I started seeing Shirley for CBT and stress management after a tough year. She explained things in a way that wasn’t judgmental, and I left each session with practical tools I could use straight away. The Norwest clinic is easy to get to, and I appreciated the bilingual option when I needed it.
Feeling overwhelmed lately, I booked several counseling sessions with Shirley. Her approach was warm and professional, and I could tell she genuinely cared about my progress. The relaxation techniques have been a game changer for my nightly anxiety.
Shirley helped me understand my anxious thoughts through a few sessions of CBT. She balanced structure with empathy, which fits my style well. The location in Norwest is convenient, and I felt comfortable speaking openly.
Relief after my first few visits. Shirley outlined a clear plan using behavioral therapy and stress management strategies that I could practice at home. I’d recommend to friends in the Hills District who are looking for practical mental health support.
Grateful for Shirley’s guidance. Her English and Mandarin options helped me feel understood, and the relaxation techniques she taught have become a staple in my daily routine. It’s reassuring to have a psychologist so close to home in Norwest.
I didn’t realise how much I needed structured therapy until I started with Shirley. The cognitive-behavioral sessions helped me reframe bottling-up moments and her pragmatic tips are simple to apply at work in Sydney’s northwest.
A very positive experience. Shirley listens, explains concepts clearly, and offers a range of tools from CBT to relaxation techniques. I feel more in control of my stress since starting and the Brookhollow Avenue location is convenient.