Spark My Light, Norwest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Bernadette Mccarthy
Norwest
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Services Offered by Bernadette Mccarthy
Individual counseling sessions
Group therapy sessions
Cognitive-behavioral therapy
Stress management techniques
Mindfulness training
About Of Bernadette Mccarthy
Meet Bernadette Mccarthy, a Psychologist with a compassionate approach to mental well-being. She works at Spark My Light in Norwest, at The Solent Centre, Building A, Level 2, Suite 204-2, 1 Burbank Place, Norwest NSW 2153. She brings her expertise to help people in the Sydney area and nearby regions.
Bernadette offers several clear services. She provides individual counseling sessions. Group therapy sessions are available for people who want support with others. She uses cognitive-behavioral therapy to help change thoughts and actions. She also teaches stress management techniques and mindfulness training. These tools are designed to be easy to learn and use day by day.
In her care, patients meet in a calm and respectful setting. The aim is to understand worries and find practical ways to feel better. Bernadette explains things in simple terms so it is easy to follow. She listens carefully and values each person’s story. Her approach supports people at their own pace.
The Solent Centre location is handy for families and adults in the Norwest area, a fast-growing part of New South Wales. Being close to home helps people keep up with their therapy and stay connected to their routines. Bernadette keeps services flexible, with options for different needs and schedules. She focuses on clear communication and steady progress.
Bernadette is committed to ongoing learning. She stays updated with new ideas in psychology. This helps her offer up-to-date care. She also values teamwork. She works with other staff at Spark My Light to support each client. The small team approach keeps care coordinated and personal.
People trust Bernadette for thoughtful guidance and reliable help. Her reputation grows from consistent, respectful care and real results. She brings steady expertise to her practice in Norwest, NSW. Patients can feel hopeful because they know they have someone who cares and who can guide them toward better mental health.
Patient Reviews for Bernadette Mccarthy
Emma Johnson
After a few sessions with Bernadette at The Solent Centre, I finally feel like I’m regaining control of my thoughts. Her CBT approach helped me reframe anxious spirals, and the mindfulness exercises are now part of my daily routine. Real Australian kindness with practical steps.
Daniel Smith
I’ve been seeing Bernadette for stress management and I can’t thank her enough. The private sessions in Norwest felt safe and straightforward. Her guidance during group therapy also opened up new ways to cope with everyday pressures.
Sophie Lee
Bernadette’s sessions are calm and down-to-earth. She helped me understand my thoughts through cognitive-behavioral therapy and gave simple mindfulness tools I actually use on my train ride to work in Sydney’s north-west.
Michael Brown
I was sceptical at first, but Bernadette’s approach clicked for me. The stress management techniques she taught are practical and easy to fit into a busy schedule here in Norwest. I’d highly recommend her.
Maya Patel
From the moment I walked into Suite 204-2, I felt welcomed. Bernadette listened without judgement and guided me through group therapy that made me realise I wasn’t alone. Very grateful.
Liam Carter
Fantastic psychologist. Bernadette combines thoughtful CBT with relatable conversations. The location at The Solent Centre is convenient for me near the Hills District, and the mindfulness sessions are a real game changer.
Chloe Williams
I’ve tried a few counsellors, but Bernadette stands out. She helps unpack worries in a structured way and I’ve noticed improvements in sleep and overall mood since starting individual sessions. Very happy.
Frequently Asked Questions About Bernadette Mccarthy
What services does Dr. Bernadette Mccarthy offer?
Dr. Bernadette Mccarthy offers services including individual counseling, group therapy, cognitive-behavioral therapy, stress management, and mindfulness training.
Where is Dr. Bernadette Mccarthy's clinic located?
Dr. Bernadette Mccarthy's clinic, Spark My Light, is located at The Solent Centre, Building A, Level 2, Suite 204-2, 1 Burbank Place, Norwest NSW 2153.
How can I contact Dr. Bernadette Mccarthy?
You can contact Dr. Bernadette Mccarthy by calling 0288097458.
Does Dr. Bernadette Mccarthy provide stress management techniques?
Yes, Dr. Bernadette Mccarthy provides stress management techniques as part of her services.
What type of therapy does Dr. Bernadette Mccarthy specialize in?
Dr. Bernadette Mccarthy specializes in cognitive-behavioral therapy.
Is Dr. Bernadette Mccarthy's clinic suitable for both individual and group therapy sessions?
Yes, Dr. Bernadette Mccarthy's clinic offers both individual counseling sessions and group therapy sessions.
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