Norwest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning and guidance
Physical activity assessment
Fitness testing
Exercise program development
Cardiovascular fitness evaluation
Mikaela Sultana is an Exercise Physiologist. Degree: not listed. Years of experience: not listed. She works at Norwest, located at 17-19 Solent Circuit, Norwest NSW 2153, Australia. This clinic is in the Norwest area near Sydney. Her role focuses on exercise planning and guidance to help people stay active and healthy. Her workplace is the Norwest clinic at 17-19 Solent Circuit, Norwest NSW 2153, and she can be reached at 0287110190.
Mikaela offers clear and practical help. Her services include exercise planning and guidance, physical activity assessment, fitness testing, exercise program development, and cardiovascular fitness evaluation. She designs programs that fit a person’s body, goals, and daily life. She explains what to do before and after workouts. This helps patients feel confident and safe.
The clinic location in Norwest makes it easy for people in western Sydney to access care. Norwest is well connected by roads and public transport, so getting to appointments is simple for many clients in the region. Mikaela’s approach focuses on real-life activity. She helps people move more, sit less, and build healthy habits that last.
Her patient care style is practical and supportive. She listens to what clients want to achieve and adapts plans to fit their schedule. She emphasizes gradual progress and safety, especially for those new to exercise or with health concerns. She also guides people on how to monitor heart and breathing during activity.
Mikaela values continuous learning. She stays current with exercise science and fitness methods. She uses the latest guidance to adjust programs as a client improves. She shares tips that people can use every day to stay active.
Teamwork is at the heart of her work. She works with other healthcare providers when needed to support a client’s goals. She coordinates plans to keep care focused and consistent. Clients feel supported by a friendly and professional team in the Norwest clinic.
Trust and reputation matter to Mikaela. Her expertise helps people reach fitness and health goals safely. Clients can rely on careful assessments, clear instructions, and programs that fit real life. Her work in Norwest NSW shows a strong commitment to helpful, patient-centered exercise care.
Was really impressed with Mikaela at Norwest. Her exercise plan was tailored to my goals and I could feel the difference after a couple of weeks. The cardio session assessments were clear and practical, which helped me stay on track from Baulkham Hills.
Great experience working with Mikaela in the Hills District. Her guidance on a safe, progressive program has helped me rebuild my fitness after an injury. The testing sessions were insightful and not at all intimidating.
I’m really grateful for the personalised exercise plan. Mikaela explained everything so well and the performance tests gave me tangible goals. Highly recommend for anyone in Norwest needing motivation to move more.
Relieved to find someone who understands real-life limits and still pushes you forward. Mikaela set up a smart program that fits around work and family commitments in Castle Hill and the greater Sydney area. 5 stars.
Mikaela’s approach is practical and encouraging. The exercise planning and guidance sessions helped me stay consistent, and the cardiovascular fitness evaluation gave me a clear benchmark.
Working with Mikaela in Norwest has been a game changer. The exercise program development was detailed but easy to follow, and the performance tests were motivating rather than daunting.
From the first visit at Solent Circuit, I felt supported. The physical activity assessment was thorough, and I left with a realistic plan that fits into my routine in the Hills area. Highly recommended.