Hills Sports Medicine, Norwest
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 11am – 6pm | 
| Tuesday | 8am – 5pm | 
| Wednesday | 8am – 5pm | 
| Thursday | 10am – 6pm | 
| Friday | 8am – 4pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessment
Basic strength training guidance
Dr. Joshua Irons is an Exercise Physiologist with a focus on helping people move better and live healthier. He is based in Hills Sports Medicine, Norwest, at Suite 207, 10 Century Circuit, Norwest NSW 2153. Degree details and total years of experience are not listed here, but he brings practical skills in exercise and health to the local community. His work centers on safe and effective movement for better everyday life. 
 
 Dr. Irons offers services like exercise prescription, physical activity counselling, fitness assessments, and basic strength training guidance. He uses simple, clear plans to help patients start and maintain a good exercise routine. He explains how each activity can fit into a busy schedule and makes goals easy to reach. 
 
 Location and access are important. He operates in Norwest, a well-known suburb in New South Wales, Australia. This area is popular for families and professionals who want convenient access to sports medicine and health support. Patients can find him at Hills Sports Medicine in Norwest, which is close to local shops and parks, making it easy to combine clinic visits with daily life. 
 
 Dr. Irons focuses on patient care with a friendly style. He listens to concerns about pain, energy levels, and daily tasks. Then he creates practical plans that fit each person. He encourages regular activity and moves at a pace that matches the patient’s comfort. He also explains how to track progress and adjust plans as needed. 
 
 A strong part of his approach is teamwork. He works with other health professionals to support recovery and long-term health. He values safety and proper form to reduce the risk of injury during workouts. He stays curious about new ideas in exercise science and looks for better ways to help patients reach their goals. He believes that ongoing learning helps him provide up-to-date care. 
 
 People in the area can trust him for reliable, clear guidance. His practical approach, local presence in Norwest, and focus on everyday health make him a solid choice for anyone wanting to start with exercise or improve fitness. His knowledge helps patients feel supported and confident while building stronger bodies and healthier habits.
