Hills Sports Medicine, Norwest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 11am – 6pm |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | 10am – 6pm |
| Friday | 8am – 4pm |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Joshua Irons
Norwest
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OPD Timings of Joshua Irons
Services Offered by Joshua Irons
Exercise prescription
Physical activity counseling
Fitness assessment
Basic strength training guidance
About Of Joshua Irons
Dr. Joshua Irons is an Exercise Physiologist with a focus on helping people move better and live healthier. He is based in Hills Sports Medicine, Norwest, at Suite 207, 10 Century Circuit, Norwest NSW 2153. Degree details and total years of experience are not listed here, but he brings practical skills in exercise and health to the local community. His work centers on safe and effective movement for better everyday life.
Dr. Irons offers services like exercise prescription, physical activity counselling, fitness assessments, and basic strength training guidance. He uses simple, clear plans to help patients start and maintain a good exercise routine. He explains how each activity can fit into a busy schedule and makes goals easy to reach.
Location and access are important. He operates in Norwest, a well-known suburb in New South Wales, Australia. This area is popular for families and professionals who want convenient access to sports medicine and health support. Patients can find him at Hills Sports Medicine in Norwest, which is close to local shops and parks, making it easy to combine clinic visits with daily life.
Dr. Irons focuses on patient care with a friendly style. He listens to concerns about pain, energy levels, and daily tasks. Then he creates practical plans that fit each person. He encourages regular activity and moves at a pace that matches the patient’s comfort. He also explains how to track progress and adjust plans as needed.
A strong part of his approach is teamwork. He works with other health professionals to support recovery and long-term health. He values safety and proper form to reduce the risk of injury during workouts. He stays curious about new ideas in exercise science and looks for better ways to help patients reach their goals. He believes that ongoing learning helps him provide up-to-date care.
People in the area can trust him for reliable, clear guidance. His practical approach, local presence in Norwest, and focus on everyday health make him a solid choice for anyone wanting to start with exercise or improve fitness. His knowledge helps patients feel supported and confident while building stronger bodies and healthier habits.
Patient Reviews for Joshua Irons
Emily Carter
Spotted Joshua for an initial fitness assessment and was pleasantly surprised by how clear his guidance was. He tailored an exercise plan that fits my lifestyle here in Norwest, and the strength sessions are gentle but effective. I’ve noticed improvements after just a couple of weeks.
Daniel Brooks
Had a great session with Joshua at Suite 207. He explained every exercise and the reason behind it, which helped me stay motivated. The program fits my goals in Blacktown and I’ve started feeling stronger already.
Sophie Nguyen
Really grateful for Joshua’s approach. He’s not just counting reps; he’s coaching proper form and offering practical tips for staying active throughout the week. The physical activity counseling has made a big difference to my energy levels.
James Mitchell
I came in nervous about my mobility, but Joshua did a thorough fitness assessment and designed a plan that’s achievable. The strength guidance is perfect for a beginner like me, and I feel more confident taking on workouts at home near North Parramatta.
Hannah Lee
Excellent personalised program. Joshua listened to my goals and put together a balanced routine that mixes cardio, mobility, and basic strength. It’s easy to follow, and I’ve already started seeing small wins after a few sessions.
Owen Clarke
Professional and approachable. The exercise prescription he provided is straightforward and practical for staying active while juggling work around Sydney. Highly recommend if you want real results without the jargon.
Mia Patel
Training with Joshua at Norwest has been a game changer. He focuses on sustainable routines and checks in on progress regularly. The basic strength training guidance has boosted my confidence and I’m enjoying workouts again.
Frequently Asked Questions About Joshua Irons
What services does Joshua Irons, an Exercise Physiologist in Norwest NSW, offer?
Joshua Irons offers services such as exercise prescription, physical activity counseling, fitness assessment, and basic strength training guidance.
Where is Joshua Irons located in Norwest NSW?
Joshua Irons is located at Suite 207, 10 Century Circuit, Norwest NSW 2153.
What is the specialty of Joshua Irons in Norwest NSW?
Joshua Irons specializes in exercise physiology.
What kind of guidance can I expect from Joshua Irons, an Exercise Physiologist in Norwest NSW?
Joshua Irons provides guidance on exercise prescription, physical activity, fitness assessment, and basic strength training.
Does Joshua Irons at Hills Sports Medicine offer physical activity counseling in Norwest NSW?
Yes, Joshua Irons at Hills Sports Medicine in Norwest NSW offers physical activity counseling.
What type of assessments does Joshua Irons provide as an Exercise Physiologist in Norwest NSW?
Joshua Irons offers fitness assessments as part of his services in Norwest NSW.
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