The ACT of Living, Northcote
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Patrick Callahan is a Psychologist based in Northcote, VIC. He works at The ACT of Living, located at 203 High Street, Northcote. This clinic provides counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. Patients can contact the clinic at 0399399437. Payment options include Cash, EFT, EFTPOS, Mastercard, Visa, and PayPal. Patrick Callahan brings a calm, patient-friendly approach to mental health care. He focuses on practical and clear ways to handle everyday worries. With CBT and other tools, he helps people understand thoughts, feelings, and actions. The goal is to reduce distress and build better coping habits. He uses counseling sessions to listen, guide, and support plans that fit each person. Behavioral therapy techniques can help with patterns that hold people back. Stress management techniques teach simple steps to stay calm and focused during tough times. Anxiety management strategies offer practical methods to face fears and reduce nervousness. The ACT of Living clinic is located in Northcote, a suburb of Melbourne. The address is convenient for residents of Northcote and nearby areas in Melbourne’s inner north. Clients can choose sessions that fit their schedule and budget. The clinic welcomes people who want practical help with anxiety, stress, and daily life challenges. Patrick emphasizes a warm, respectful environment. He aims to create a safe place where clients feel heard and understood. He supports clients in setting realistic goals and small, steady steps toward improvement. Patrick values continuous learning. He keeps up with current psychology practices. This helps him offer up-to-date CBT techniques and other effective methods. He also works well with a team. At The ACT of Living, he collaborates with other professionals to support clients. This teamwork ensures a comprehensive care plan. The clinic’s approach centers on patient comfort, clear communication, and consistent care. Clients can trust Patrick Callahan for reliable and thoughtful care. His reputation grows from consistent treatment outcomes and a respectful bedside manner. For people in Northcote and Melbourne’s inner north seeking a psychologist who offers practical strategies and compassionate support, Patrick provides clear guidance and professional expertise. He is a dependable choice for mental health care at The ACT of Living.
Seen Patrick for CBT and anxiety management over the past couple of months in Northcote. I was sceptical at first, but his practical tips and steady approach have helped me feel calmer in everyday situations. The sessions at 203 High Street feel easy and private, like a real space to unpack things.
Patrick has been a huge help with stress management. I appreciate how he blends counselling with actionable techniques you can use week-to-week. Being in Northcote made it easy to keep it consistent, and the online options still felt the same high standard.
I was dealing with a lot of anxiety and wasn't sure where to start. Patrick explained CBT in simple terms and offered practical exercises. After a few sessions in VIC, I noticed real improvements and feel more confident handling tricky days.
Really grateful I found Patrick in Northcote. The behavioral therapy approach helped me address patterns I’d been stuck in for years. The sessions are structured but flexible, which suits my schedule.
Helpful and approachable. Patrick listened well and gave me clear strategies for anxiety management. I left each appointment feeling heard and with practical steps to try during the week.
I was overwhelmed for months and finally booked with Patrick. The combination of counselling and CBT techniques explained in plain language really resonated. Highly recommend for anyone in Melbourne’s inner north.
As someone in Northcote, it’s convenient to have a psychologist nearby. Patrick’s sessions focused on stress management and daily routines that actually fit into real life. I left each session feeling lighter and more in control.