Engage 1on1 Psychology, Northcote
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Amanda Cotta is a psychologist working at Engage 1on1 Psychology in Northcote, Melbourne, Australia. Her profile shows services like counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. The workplace is located at 181 High Street, Northcote VIC 3070, which places her in the inner suburbs of Melbourne. Her precise degree and years of experience aren’t listed, but she is described clearly as a psychologist offering practical mental health support. This helps potential patients understand what she can offer and where to find her clinic.
Amanda Cotta focuses on personal care and accessible therapy. She provides counseling sessions to help people talk through thoughts and feelings. Behavioral therapy can support changes in behavior that improve daily life. Stress management techniques are shared to help people cope with pressure from work, school, or family. Mindfulness exercises are used to help clients stay present and reduce anxiety. This blend can be useful for many mental health concerns, including mood changes, worry, and adjustment issues.
The location in Northcote makes her services available to residents of inner Melbourne suburbs and nearby areas. Patients can reach Engage 1on1 Psychology by calling 0394893007 to ask about appointment times or to learn more about the programs offered. The clinic emphasizes a patient-friendly approach designed to feel safe and respectful for people of different backgrounds.
Her patient care style focuses on listening carefully, explaining options clearly, and helping clients set achievable goals. She values ongoing learning and staying up to date with effective techniques in psychology. While the profile doesn’t list a formal team structure, it highlights a clear service model with direct access to single-session or ongoing support. This setup supports continuity of care and easy collaboration with other health professionals if needed.
For locals in Northcote and the broader Melbourne area, Amanda Cotta’s practice represents a stable choice for trusted psychological care. Her services, located in a central point at 181 High Street, Northcote, can help people feel more in control of their mental health. With a straightforward, patient-focused approach, she aims to build trust and deliver practical, evidence-based support for everyday life.
Spent a few sessions with Amanda in Northcote and already feel a lot more in control of stress. The mindfulness exercises she shared are simple but powerful, and the counseling sessions have given me practical tools I can use daily.
Really grateful for Amanda’s calm approach. The behavioral therapy strategies she suggested helped me with workplace anxiety, and I’ve noticed a genuine shift in how I handle tough days.
I was feeling overwhelmed, but the mindfulness techniques and stress management tips from Amanda have made a big difference. Northcote clinic is easy to get to and the sessions felt private and supportive.
Amanda’s counselling sessions were exactly what I needed. She listened well and offered clear steps to practice behavioral changes. Highly recommend if you’re in the Melbourne northern suburbs.
I’ve tried a few therapists, but Amanda’s approach felt grounded and practical. The mindfulness exercises during sessions helped me manage daily stress better, and I left each appointment feeling lighter.
Great experience at 181 High Street in Northcote. Amanda gave me simple tools for stress management and consistent support through our sessions. I’m feeling more balanced and hopeful.
If you’re looking for someone who blends counseling with real-life techniques, Amanda’s your go-to. The behavioral strategies and mindfulness practice have helped me sleep better and cope with triggers.