Aruna Psychology, Northcote
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Mindfulness training
Louise Tenaglia, Psychologist, degree not specified, years of experience not specified, works at Aruna Psychology, Northcote (59 Simpson Street, Northcote VIC 3070). Louise is a psychologist who helps people through several kinds of therapy. She offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses Cognitive Behavioral Therapy (CBT) and Mindfulness training to support clients. This profile describes a friendly and professional clinician in Australia, based in Melbourne's northern suburb of Northcote.
Louise’s clinic is Aruna Psychology, located at 59 Simpson Street in Northcote, VIC 3070. This places her in the Melbourne area, convenient for people across northern suburbs and nearby communities. If you are looking for local, in-person support, her practice serves as a welcoming space for therapy and mental health care.
Location and accessibility are important in her approach. She provides a range of services to meet different needs, from one-on-one sessions to support for couples and families. Her focus on CBT helps people learn practical skills to challenge unhelpful thoughts and behaviors. Mindfulness training is also available, helping clients slow down and observe their thoughts with clearer awareness.
Louise emphasizes a patient-friendly style. Her work aims to be clear, simple, and respectful. She prioritizes understanding your concerns and building a plan that fits your life. When you start therapy, you can expect a calm and supportive environment that respects your pace.
Her approach reflects a commitment to ongoing learning and professional growth. As a psychologist, she uses evidence-based methods and adapts techniques to fit individual needs. She is part of a clinic that fosters collaboration among mental health professionals. Working with Louise may involve discussing goals, tracking progress, and adjusting strategies as you move forward.
Trust and reputation matter when choosing a psychologist. Louise’s local presence in Northcote, combined with her range of therapy options, aims to provide reliable care for individuals, couples, and families. If you are seeking a skilled psychologist in Melbourne’s northern suburbs, Louise Tenaglia offers professional expertise, a clear care plan, and a patient-centered approach to mental health.
I booked in for weekly CBT with Louise in Northcote and I’ve felt a real shift. She broke things down in plain language and the mindfulness exercises actually stuck. Highly recommend for anyone dealing with stress at work.
Chatted with Louise for couple and family sessions, and it’s been a relief to learn better communication. The tips she gave us are practical and easy to fit into our busy Melbourne life. Very grateful.
As a first-timer to therapy, I appreciated Louise’s warm approach. The sessions in Northcote feel safe, and the CBT framework helped me challenge negative thoughts. I’m feeling more in control already.
I was sceptical about mindfulness, but Louise guided me through it calmly and it’s become a helpful part of my daily routine. I’d happily recommend her to friends around Victoria.
Family therapy with Louise gave our household a better dynamic. She listened, offered practical ideas, and our kids even opened up more in sessions. Grateful for the positive change.
Louise has a genuine way about her. The sessions in Northcote feel personable, not clinical. Great for anyone wanting to work through anxiety with solid tools like CBT and mindfulness.
Relieved to find a psychologist who blends individual therapy with practical strategies. Louise helped me set realistic goals and stay consistent. I’d recommend to friends in Melbourne’s northern suburbs.