Engage 1on1 Psychology, Northcote
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation exercises
Katherine Lee is a psychologist with a focus on helping people in Northcote, Victoria. She works at Engage 1on1 Psychology in Northcote, located at 151 Westgarth Street, Northcote VIC 3070. While her exact degree and years of experience aren’t listed here, she brings clear, compassionate care to her clients. Her practice centers on individual sessions that aim to improve daily life and mental well-being.
Katherine offers a range of evidence-based services. These include individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness and relaxation exercises. These tools help people recognize thoughts that affect feelings and behaviors, learn healthier ways to respond to stress, and build skills to manage worry and low mood.
The clinic emphasizes a person-focused approach. Patients can expect a warm, respectful space where they can talk openly about worries and goals. Katherine’s style supports practical steps that fit a person’s life, making it easier to practice new skills between sessions. Her emphasis on mindfulness and relaxation techniques helps people find calm even during busy days.
Location matters to her practice. Being based in Northcote, she serves clients in Melbourne’s northern suburbs, and she is easily reachable for those who prefer local, nearby care. The practice also highlights flexible, routine care that fits into everyday life, which is helpful for students, workers, and families who need steady support.
Patient care is a core value. Katherine is committed to continuous learning and uses up-to-date methods informed by research to support better outcomes. She values teamwork, collaborating with clients to set clear goals and track progress. When appropriate, she coordinates with other health professionals to provide comprehensive care that respects each person’s needs.
People choose Katherine for her steady and thoughtful approach, her practical strategies, and her commitment to building trust. Her solid local reputation in Northcote and the surrounding Melbourne area reflects her expertise and dedication to mental health. Clients can feel confident in a psychologist who aims to help them feel more capable and resilient, with steady guidance on the road to improved well-being.
I started sessions with Dr. Lee for anxiety and after a couple of weeks I could feel the edge come off. Her CBT approach and practical stress management tips have really helped me get back on track. The Northcote clinic is easy to get to and the atmosphere is calm.
Katherine has a warm, down-to-earth manner that put me at ease from the first appointment. We did mindfulness exercises and cognitive strategies that finally helped with my Depression screening results. Highly recommend for anyone in the Melbourne area.
As someone juggling work and family, the stress management techniques Dr. Lee teaches are a game changer. The individual counselling sessions are focused, practical and genuinely supportive. Glad I found her in Northcote.
I was a bit sceptical about counselling, but Katherine’s empathetic approach and clear CBT plan helped me feel understood and motivated. I left each session with concrete steps and a better sense of control.
The mindfulness exercises she guided us through were exactly what I needed during a stressful period. It’s great to have a psychologist who provides practical tools you can use daily in North Melbourne and nearby suburbs.
Dr. Lee’s calm, professional style made therapy feel approachable. The anxiety and depression screening gave me clarity, and the ongoing sessions helped reduce my symptoms noticeably.
From our first chat, I felt heard. The combination of cognitive-behavioral therapy and mindfulness exercises has given me sustainable strategies to manage stress. Wouldn’t hesitate to recommend to friends in Preston and surrounding areas.