Aruna Psychology, Northcote
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Sophie Leitch is a Clinical Psychologist, also listed as a Psychologist. Her degree and years of experience are not specified here, but she works as a clinician at Aruna Psychology in Northcote, located at 59 Simpson Street, Northcote VIC 3070. This clinic serves people in Melbourne’s northern suburbs, including Northcote and nearby areas. Her work focuses on helping individuals, couples, and families through evidence-based strategies that are easy to understand and practice daily.
Sophie provides a range of services to meet different needs. She offers individual therapy sessions to help people manage stress, thoughts, feelings, and daily challenges. She also runs couples therapy sessions to improve communication, support, and connection. Family therapy sessions are available to work on relationships and household dynamics. Part of her approach includes Cognitive Behavioral Therapy (CBT), a practical method to change unhelpful patterns. She also teaches simple stress management techniques that people can use at home or in daily life.
The patient care style she uses is clear and supportive. She aims to make therapy understandable, with practical steps that fit into a busy life. Her approach is about listening carefully, explaining ideas in plain language, and creating goals that are doable. She emphasizes comfort and safety in sessions, helping clients feel heard and respected. Her work reflects a commitment to continuous learning. She stays up to date with research and best practices to ensure therapy is effective.
Teamwork and collaboration are important in her practice. She may coordinate with family members or partners, and she works closely with other professionals when needed to support a person’s overall wellbeing. Her local location in Northcote makes it easy for people in Melbourne’s north to access quality psychology support. The clinic details include the phone number 0413875340 for appointments or questions about services.
People can trust Sophie’s expertise in clinical psychology, her compassionate approach, and her strong reputation in the community. Her focus on real-life skills and thoughtful guidance helps clients build better mental health and stronger relationships in everyday life.
Booked in for CBT and stress management tips, and I left with clear steps I could actually use. Sophie made me feel heard and supported, and the approach felt practical rather than just talk. Northcote has found a solid psychologist.
After a tough year, I finally started couples therapy with Sophie. The sessions helped us communicate better and stop spiralling into arguments. Highly professional and easy to talk to, right here in Northcote.
I was really anxious about starting therapy, but Sophie explained things clearly and gave me simple exercises I could do at home. The stress management techniques have made a real difference in my week-to-week mood. Thanks, Northcote!
Sophie’s CBT approach helped me identify patterns I didn’t realise I had. It’s rare to find someone who blends listening with practical tools so well. I’d recommend her to anyone in Melbourne’s northern suburbs.
Fantastic experience in family therapy. We left with a plan that felt achievable and a lot less overwhelmed. The vibe at 59 Simpson Street is calm and professional.
Relieved to finally find a psychologist who gets the Melbourne mood. Sophie’s sessions were supportive, non-judgemental, and gave us real tools to manage stress day to day.
I’d been putting off getting help, but Sophie made the process easy. We did individual sessions that helped me reset my thinking and habits. If you’re in the inner north, give her a go.