Engage 1on1 Psychology, Northcote
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Supportive therapy
Cognitive-behavioral therapy
Jason Lim-How is a Clinical Psychologist and Psychologist practicing in Northcote, Victoria. He works at Engage 1on1 Psychology, Northcote, located at 181 High Street, Northcote VIC 3070. His role focuses on helping people through talk and practical strategies. This profile highlights his easygoing approach and the services he offers.
Jason Lim-How brings his professional skills to a local Melbourne suburb. He serves residents of Northcote and the wider Victoria area. The clinic offers counseling sessions, behavioral therapy, stress management techniques, supportive therapy, and cognitive-behavioral therapy. These services are designed to help people cope with worries, stress, and daily challenges in a practical way.
In his work, Jason emphasizes clear communication and a calm, respectful style. Patients can expect a supportive space where they can share thoughts and feelings openly. The counseling sessions and therapies focus on understanding patterns of thinking and behavior so changes can feel achievable. The cognitive-behavioral therapy he provides helps clients identify unhelpful thoughts and replace them with more constructive ideas. This approach can be useful for a range of concerns, from everyday stress to more persistent worries.
The location—181 High Street in Northcote—puts Jason close to local shops and community spaces in a familiar area of Melbourne. The clinic values a warm, patient-friendly atmosphere and aims to make care accessible for individuals and families living in and around Northcote. The services are structured to fit different needs, with options for ongoing support or short-term help.
Jason also emphasizes continuous learning and staying up-to-date with best practices. This involves applying evidence-based techniques and adapting approaches to each person’s unique situation. Teamwork is important at Engage 1on1 Psychology. He coordinates with other professionals when necessary to ensure comprehensive care.
Patients choose Jason Lim-How for his clear, practical guidance and his dependable professional approach. He has built a reputation for respectful, thoughtful care that respects each person’s pace and goals. His expertise in counseling, behavioral therapy, and cognitive-behavioral therapy helps people move toward better coping and healthier thinking patterns. For those in Northcote and the surrounding Victoria communities, his clinic offers reliable support and a trusted path to well-being.
Saw Dr Lim-How at his Northcote practice and was impressed from the first session. The cognitive-behavioral approach helped me identify thinking traps, and the stress management tips have actually stuck. Highly recommend if you’re in Melbourne’s inner north.
I was feeling overwhelmed and a bit sceptical, but Dr Lim-How’s supportive therapy and practical strategies made a real difference. The sessions in Northcote felt respectful and private, and I left with a clear action plan.
Great local psychologist in VIC. The counseling sessions were warm and goal‑oriented, with useful behavioral therapy techniques. I appreciate how Dr Lim-How explains things plainly and checks in on progress.
Dr Lim-How helped me learn stress management techniques that I actually use day to day. The Melbourne vibe of the Northcote clinic feels comfortable and safe for honest conversations.
Relieved to find a psychologist who uses CBT in a practical, down‑to‑earth way. The supportive therapy sessions have been a steady rebuilding process, and I’m seeing steady improvements.
Located in Northcote, the clinic is easy to get to and the appointments fit my schedule. Dr Lim-How listened well and offered useful cognitive strategies that finally clicked for me.
Grateful for the calm, patient approach from Dr Lim-How. The combination of counseling and stress‑management techniques gave me practical tools to navigate tough days in Melbourne’s inner north.