Mind & Matter Consulting, North Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Stephanie Cook
North Sydney
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Services Offered by Stephanie Cook
Therapy sessions
Counseling for anxiety and depression
Stress management techniques
Behavioral therapy for children and adults
About Of Stephanie Cook
Dr. Stephanie Cook is a psychologist. She works at Mind & Matter Consulting in North Sydney, NSW. Her workplace is Suite 109, Level 1, 25-29 Berry Street, North Sydney 2060. Her gender is female. Her services include therapy sessions, counseling for anxiety and depression, stress management techniques, and behavioral therapy for children and adults. Phone contact is 0299558881. Degree and years of experience are not listed, but she provides clear, compassionate care as a psychologist in Australia.
Dr. Cook offers support for common mental health issues in a respectful, confidential setting. If you feel anxious, down, or overwhelmed, she can help you understand these feelings and find practical steps to feel better. Her therapy sessions aim to be approachable and easy to understand, so you can work at a pace that fits you. For families, she offers behavioral therapy for children and adults, which helps develop better habits and coping strategies in daily life. She also shares stress management techniques that people can use at work, at home, or while studying.
Mind & Matter Consulting in North Sydney is her main clinic. The address is in a convenient area on Berry Street, making it accessible for people living in the North Sydney region and surrounding suburbs. If you call the clinic at 0299558881, you can arrange appointments and ask questions about services.
Dr. Cook’s approach focuses on patient care. She listens carefully and explains ideas in simple language. This helps you understand your options and feel more in control of your mental health. She believes in ongoing learning and improving her practice. Her methods emphasize practical tools you can use daily, not just talk therapy. This makes it easier to apply what you learn to real life.
People who work with Dr. Cook note that she is reliable and respectful. Her reputation comes from consistent, warm care and clear guidance. Clients feel supported as they tackle anxiety, depression, stress, and behavior issues. Her professional and patient-friendly style helps build trust. For residents of North Sydney and nearby areas in New South Wales, Dr. Stephanie Cook offers accessible psychological care with a clear focus on practical outcomes and personal wellbeing.
Patient Reviews for Stephanie Cook
Emily White
Booked a series of therapy sessions with Stephanie at Suite 109 on Berry Street. I came in feeling overwhelmed and left with practical stress management techniques I could use straight away. Really grateful for her calm, reassuring approach.
Daniel Carter
I was dealing with anxiety that kept spiralling before work each morning. Stephanie helped me identify triggers and taught coping strategies that actually fit into my day here in North Sydney. Highly recommend for anyone needing a steady, non-judgmental space.
Chloe Nguyen
The behavioral strategies Stephanie shared for my daughter have made a noticeable difference at home. The sessions at Berry Street felt private and respectful, and I appreciated the clear plan she gave us to follow after each visit.
Liam Murphy
I was skeptical about therapy, but Stephanie’s practical approach helped me manage my depression and stress better. The combination of therapy and concrete exercises was exactly what I needed. North Sydney is lucky to have her practice.
Jessica Clarke
From the moment I walked into Suite 109, I felt listened to. Stephanie offered compassionate counselling and easy-to-understand tools for daily anxiety. It’s made a real difference to my week.
Michael Brown
Fantastic psychologist who tailor-fits sessions. I appreciated the clear goals and the gentle pace. If you’re in North Sydney and struggling with stress, Stephanie’s approach is worth trying.
Ava Thompson
Stephanie’s guidance on managing depression gave me practical steps I could implement between appointments. The setting on Berry Street feels private and respectful, which helped me open up more.
Grace Lee
Pleased with how accessible Stephanie made therapy. The techniques for anxiety and the family-friendly behavioral strategies have been a big help for our household in North Sydney.
Frequently Asked Questions About Stephanie Cook
How can Stephanie Cook, a psychologist in North Sydney, help with anxiety and depression?
Stephanie Cook offers counseling for anxiety and depression, providing therapy sessions to help patients cope and manage their mental health effectively.
Where is Mind & Matter Consulting located in North Sydney?
Mind & Matter Consulting, where Stephanie Cook practices as a psychologist, is situated at Suite 109, Level 1, 25-29 Berry Street, North Sydney NSW 2060.
What services does Stephanie Cook, a psychologist in North Sydney, offer for stress management?
Stephanie Cook provides stress management techniques to assist individuals in better handling and reducing stress levels through therapy sessions and counseling.
How can Stephanie Cook help children and adults with behavioral therapy in North Sydney?
Stephanie Cook specializes in offering behavioral therapy for both children and adults in North Sydney, aiding them in addressing and modifying their behaviors effectively.
What type of counseling services does Stephanie Cook provide at Mind & Matter Consulting in North Sydney?
Stephanie Cook offers counseling services at Mind & Matter Consulting, focusing on anxiety, depression, stress management, and behavioral therapy for children and adults.
How can I contact Stephanie Cook, a female psychologist in North Sydney, for an appointment?
You can contact Stephanie Cook at Mind & Matter Consulting in North Sydney by calling 0299558881 to schedule an appointment for therapy sessions or counseling services.
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