Logic Lounge Psychology, North Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Monica Lay
North Sydney
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Services Offered by Monica Lay
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Relaxation exercises
About Of Monica Lay
Dr. Monica Lay is a psychologist with a focus on counseling and mental wellbeing. Degree: not specified. Years of experience: not specified. Workplace: Logic Lounge Psychology, Suite 504, Level 5, 44 Miller Street, North Sydney, NSW 2060, Australia.
Dr. Lay offers counseling sessions and therapy for anxiety or depression. She also teaches stress management techniques, behavioral therapy, and relaxation exercises. Her services help people understand their thoughts and feelings in simple, practical steps. If you live in or near North Sydney, she is easy to reach in a central location close to home or work.
Location and access: Logic Lounge Psychology is located in North Sydney. The address is Suite 504, Level 5, 44 Miller Street, North Sydney NSW 2060. This makes it convenient for clients from North Sydney, Crows Nest, and surrounding suburbs to attend sessions. Dr. Lay communicates clearly and creates a calm space where clients feel heard.
Patient care style: She uses a friendly, respectful approach. Her methods emphasize support and gentle guidance. She helps people learn tools to cope with worry, fear, and sadness. Relaxation exercises and simple techniques are a key part of her care, making it easier to manage daily stress. Behavioral therapy helps with patterns that may cause anxiety or avoidant behavior. Therapy for anxiety or depression is offered in a safe, private setting.
Continuous learning and teamwork: Dr. Lay stays up to date with new ideas in psychology. She values ongoing learning to improve how she helps clients. Collaboration with other healthcare professionals is part of her approach, so clients can get well-rounded care when needed.
Why choose Dr. Lay: She has a professional and patient-friendly style. Her location in North Sydney makes it simple for clients in the city and nearby areas to access care. Her clear plan for coping with stress and mental health concerns helps people feel supported and understood. With her focus on practical skills and compassionate service, she builds trust and a strong reputation in the local community.
If you are looking for a psychologist who can guide you through anxiety, depression, or life stress, Dr. Monica Lay offers approachable, evidence-based therapy in a convenient North Sydney location.
Patient Reviews for Monica Lay
Emma Smith
Visited Monica at her North Sydney clinic for anxiety management. I appreciated her calm approach and practical relaxation exercises she taught during our sessions. I left each appointment with a clearer plan for handling tricky days and felt genuinely supported.
Liam Chen
After a few weeks of sessions focusing on stress management techniques, I’ve noticed a real drop in my daily tension. Monica explains things in a way that makes sense, and her guidance on behavioral strategies has been spot on. Highly recommend for anyone in NSW dealing with work stress.
Chloe Williams
I started counseling with Monica for depression and have found the space safe and non-judgmental. Her use of relaxation exercises and tailored coping techniques has helped me sleep better and feel more in control.
Daniel Lee
Monica’s sessions at Suite 504 on Miller Street in North Sydney are easy to fit into a busy week. She’s attentive, empathetic, and I’ve picked up practical tips that I actually use at work and home.
Zoe Patel
From the first appointment I felt listened to and supported. Monica’s approach to therapy for anxiety was gentle yet effective, and the stress management techniques have become a useful toolkit for my everyday life.
Nathan Murphy
I’ve seen improvements in my mood and energy since starting sessions with Monica. Her guidance on behavioral therapy helped me break some negative patterns, and I’m grateful for the consistent progress.
Mia Brown
Monica makes you feel at ease right away. The combination of counseling and practical exercises for relaxation has made a real difference during a tough period. I’d recommend her to anyone in North Sydney seeking supportive care.
Frequently Asked Questions About Monica Lay
What services does Dr. Monica Lay, a psychologist in North Sydney, offer?
Dr. Monica Lay offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and relaxation exercises.
Where is Dr. Monica Lay's clinic located in North Sydney?
Dr. Monica Lay's clinic, Logic Lounge Psychology, is located at Suite 504, Level 5, 44 Miller Street, North Sydney NSW 2060.
How can I contact Dr. Monica Lay, a female psychologist in North Sydney?
You can contact Dr. Monica Lay at 0259439997 for appointments or inquiries.
What type of therapy does Dr. Monica Lay specialize in?
Dr. Monica Lay specializes in behavioral therapy, relaxation exercises, and therapy for anxiety or depression.
What can I expect from counseling sessions with Dr. Monica Lay in North Sydney?
In counseling sessions with Dr. Monica Lay, you can expect support for stress management, behavioral changes, and emotional well-being.
How does Dr. Monica Lay help patients at Logic Lounge Psychology in North Sydney?
Dr. Monica Lay helps patients by providing therapy for anxiety or depression, stress management techniques, behavioral therapy, and relaxation exercises at Logic Lounge Psychology.
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