The Mind Clinic, North Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Zoe Wheeler is a Psychologist based in North Sydney, NSW. Her work is at The Mind Clinic, located at 12 Ridge Street, North Sydney NSW 2060. The doctor’s exact degree and years of experience aren’t listed here, but she brings a clear focus on helping people through talking therapies. Her clinic offers a range of supports for individuals, couples, and families, showing a flexible approach to mental health care. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based methods like Cognitive Behavioral Therapy (CBT) and practical stress management techniques. These options are designed to fit different life situations, from personal worries to relationship challenges. North Sydney residents can access her services in a convenient city-area setting, with the clinic’s address easy to reach from surrounding suburbs and towns in the Sydney area. The Mind Clinic’s location at 12 Ridge Street places it near central North Sydney, making it relatively simple for clients who travel by car or public transport to get to appointments. Dr Wheeler’s approach focuses on clear, practical steps to improve well‑being. She helps people recognize thoughts and patterns that affect mood and behavior, then guides them through strategies to change them. This includes CBT techniques that many Australians use to manage stress, anxiety, and daily pressures. Her care style emphasizes listening, empathy, and collaboration. She works with individuals to set realistic goals and values respectful, confidential sessions. She welcomes couples and families who want to improve communication and support for each other. Dr Wheeler also values ongoing learning and professional growth. She stays current with psychological research and best practices to offer effective care. Teamwork is important at The Mind Clinic, where clinicians coordinate with clients to tailor treatment plans. Clients can feel confident in seeking help from a psychologist who combines evidence-based methods with a patient-centered touch. With a solid local presence in North Sydney and a clear commitment to ethical care, Dr Zoe Wheeler builds trust and a strong reputation for thoughtful, expert support in mental health.
After a few sessions with Dr Zoe Wheeler in North Sydney, I finally feel like I’m getting on top of my anxiety. Her CBT approach is practical and she explains techniques clearly. I’ve noticed real progress at work and at home.
We started couples therapy with Dr Wheeler to work through communication issues, and it’s been a game changer. She keeps things constructive and the exercises she gave us are simple to fit into our busy week.
I booked an individual therapy session with Dr Wheeler to manage stress from a demanding job. Her calm, empathetic approach helped me feel understood, and I’ve picked up effective stress management techniques.
So glad I found Dr Zoe Wheeler in North Sydney. Her family therapy sessions gave my kids a voice and helped us build healthier routines at home. Highly recommend for busy households.
Dr Wheeler explained CBT concepts in a way that finally clicked for me. I’ve learned practical tools to challenge negative thoughts, and I’m sleeping better and feeling less overwhelmed.
Relieved to discover a psychologist who genuinely listens. The sessions are calm and insightful, and the emphasis on actionable strategies has made a noticeable difference in my day-to-day life.
We saw Dr Zoe Wheeler for family therapy and it helped our household tremendously. The sessions at 12 Ridge Street in North Sydney felt private and respectful, exactly what we needed.