Psychology Options, Newcastle West
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Frances Dunn, Clinical Psychologist, Psychologist. Degree not listed. Years of experience not specified. Workplace: Psychology Options, Newcastle West, Suite 4, Ground Floor, 710 Hunter Street, Newcastle West NSW 2302.
Frances Dunn is a trusted clinical psychologist based in Newcastle West, NSW. She offers a range of therapy services to individuals, couples, and families. Her practice focuses on practical mental health strategies to help people feel better and cope with daily life.
In her sessions, you can access individual therapy, couples therapy, and family therapy. She uses evidence-based approaches like cognitive behavioral therapy (CBT) to help people understand thoughts and feelings. She also teaches anxiety management techniques to reduce worry and stress.
Frances makes therapy simple and clear. She speaks in plain language and sets small, easy steps for progress. Her goal is to help you feel calmer, more in control, and able to handle tough situations with confidence.
The clinic, Psychology Options, is located in Newcastle West. The full address is Suite 4, Ground Floor, 710 Hunter Street, Newcastle West NSW 2302. If you need to call, the clinic can be reached at 1300 059 734.
Language is friendly and respectful. Frances respects your pace and values your input. She works with you to tailor therapy to your needs and goals. She also collaborates with you on the best plan for your mental health journey.
Her patient care style emphasizes warm, non-judgmental support. She believes in building a trusting relationship where you feel safe to share and grow. She keeps learning about new methods and ideas to improve care. She stays connected with professional teams when needed.
In Australia, many people find relief through consistent psychology sessions. Frances Dunn brings careful attention to your concerns and clear steps toward better mental health. Her reputation rests on compassionate care, practical tools, and steady guidance. You can trust her expertise to help you reach your wellness goals in Newcastle and the surrounding areas.
Navigating anxiety has felt overwhelming lately, but Frances Dunn has been incredibly supportive. Her CBT approach and practical anxiety management tips have given me real steps I can use day-to-day. The Newcastle sessions on Hunter Street feel calm and professional.
Admitting I needed help was scary, but Frances made me feel heard from our first appointment. The strategies we worked on in CBT are making a noticeable difference, and I appreciate the flexible option for individual sessions here in Newcastle West.
Frances Dunn is outstanding. I came for anxiety management and left with clearer tools and a better plan for my week. The environment at Suite 4 on Hunter Street is welcoming, and I already feel more hopeful after a few sessions.
Highly recommend Frances for couples therapy. We learned how to communicate more effectively and manage stress together. The sessions in Newcastle West helped us reconnect, and I’m grateful for the thoughtful guidance.
I opted for individual therapy and found Frances’s approach practical and caring. The CBT techniques she taught are simple to implement at home, and I’ve felt less overwhelmed lately. Thanks for the support, Frances.
As someone new to therapy, I was unsure what to expect. Frances Dunn explained everything clearly and offered a clear plan for anxiety management. It’s reassuring to have sessions so close to Home in Newcastle.
Frances helped my family with a gentle, structured approach in family therapy. We’ve started to understand each other better and the kids respond well to the CBT techniques we’re practicing at home. Very grateful.