Essence Psychology, Newcastle West
Day | Time |
---|---|
Sunday | Closed |
Monday | 10:30am – 3:30pm |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Dr Kate Wallbank is a Clinical Psychologist and Psychologist based in Newcastle West, New South Wales. Her workplace is Essence Psychology, located at Suite 6, 744 Hunter Street, Newcastle West 2302. Her profile shows a focus on counseling and evidence-based therapy. While her specific degree and years of experience aren’t listed here, she is described as a professional in clinical psychology with training that supports a wide range of mental health needs. This is an important detail for patients seeking trusted care in the Newcastle area.
Dr Wallbank offers services that include counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT). These services are suitable for people who want practical strategies to handle daily stress, worries, and life changes. Clients can expect a structured approach that helps them understand thoughts, feelings, and actions, and then work toward healthier patterns. The use of CBT is a well-known method in Australia for improving mood, reducing anxiety, and building coping skills.
The clinic, Essence Psychology, is located in Newcastle West in the Hunter region of New South Wales. This places Dr Wallbank in a city that is close to both suburban areas and coastal communities around Newcastle. For people living in nearby suburbs or traveling from different parts of the Hunter region, her location is easy to reach by car or local transport. The address, Suite 6 at 744 Hunter Street, is in a central part of Newcastle West, making it convenient for appointments.
Patient care with Dr Wallbank emphasizes accessibility and a supportive approach. The services she offers are designed to help clients feel heard and understood, while also giving them practical tools to manage stress and change. The counseling and therapy she provides are tailored to each person’s needs, with a focus on clear steps and measurable progress.
Dr Wallbank is part of the Newcastle health community and has built a professional presence in the area. Her work aligns with trusted standards in Australian psychology, and she is known for her commitment to ongoing learning and improvement. This helps reinforce her reputation for reliable care.
If you are looking for a psychologist in Newcastle West, you can reach Dr Kate Wallbank at Essence Psychology on 0417 224 795. Her patient-friendly approach, combined with evidence-based therapies, supports a journey toward better mental health. Clients can feel confident in her expertise and in the thoughtful, collaborative care she provides.
I’ve been seeing Dr Kate Wallbank for CBT and it’s made a real difference in how I handle stress at work. Her practical tips during sessions in Newcastle West are so easy to put into practice.
Grateful for the supportive approach Dr Wallbank uses. The counseling sessions helped me feel heard and I’ve started using the behavioural strategies she recommended here in Newcastle.
I was feeling overwhelmed and anxious, but Kate’s guidance on stress management techniques is practical and grounded. The session space at Suite 6 is welcoming in Newcastle West.
Her CBT framework finally gave me concrete tools to challenge my thoughts. Highly recommend for anyone dealing with daily stress in the Hunter region.
The behavioral therapy exercises Kate suggested have helped me create tiny wins every week. A clear, down-to-earth psychologist in Newcastle.
Very grateful for Kate’s compassionate approach. The counseling sessions helped me rebuild confidence and set realistic goals for managing anxiety.
If you’re in the Newcastle area and struggling, Kate’s CBT and stress management techniques are worth it. I left each session feeling lighter and more capable.