Kate Bartlett Psychology, New Farm
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness exercises
Kate Bartlett is a psychologist practicing at New Farm Wellness Centre in New Farm, Queensland. She brings her expertise to help people through personal challenges. Her work is focused on individual counseling, cognitive behavior therapy, stress management techniques, and mindfulness exercises. This makes her a good option for those who want practical tools to feel better and cope with daily life. Her clinic is Kate Bartlett Psychology at the New Farm Wellness Centre, located at 187 James Street in New Farm, QLD 4005. You can reach her clinic by calling 07 3358 2982. Kate’s professional approach aims to make therapy easy to understand. She uses clear steps and gentle guidance to help clients work through their concerns. Her services are designed to fit the needs of adults who want to improve their mental health in a calm and respectful setting. The practice offers a focus on real-life skills that people can use right away. In sessions, Kate helps clients identify patterns of thinking that may cause stress or sadness and then teaches simple changes to make life feel more manageable. Cognitive behavioral therapy is one of the main methods used, which helps people look at thoughts, feelings, and actions together. Mindfulness exercises are included to help people stay present and reduce worry. Stress management techniques provide practical methods to handle pressures at work, school, or home. Kate emphasizes a supportive style that makes clients feel heard and valued. Her approach encourages steady progress, not quick fixes. She believes in continuous learning and staying up to date with the latest ideas in psychology. Kate works with a sense of teamwork, often coordinating with other health professionals when needed. This helps create a well-rounded care plan for each person. For residents in Brisbane and the wider Queensland area, finding a trustworthy psychologist matters. Kate Bartlett has built a good reputation through clear communication, consistent care, and effective strategies. Her experience and dedication give clients confidence to begin therapy and explore their path to better mental health in Australia.
I started seeing Kate at New Farm Wellness Centre to help manage my anxiety. Her CBT approach felt practical and grounding, and I left each session with clear steps I could actually use in my day-to-day. The mindfulness exercises were a soothing wrap-up to each visit.
After a stressful few months, Kate helped me reframe thoughts and build better stress management habits. The sessions at New Farm are always calm and inviting, and I appreciated her genuine listening. Would highly recommend to anyone in the Brisbane area.
Kate’s approach is warm and practical. We worked through specific scenarios using CBT techniques, and I found the mindfulness exercises especially helpful for winding down at night. The clinic at New Farm is easy to reach and feels private and comfortable.
I’ve seen a few psychologists, but Kate really stood out. She gave concrete strategies for stress management and helped me set realistic goals. In under a couple of months I feel more in control and less overwhelmed.
Grateful for the supportive environment Kate creates. Her gentle guidance and practical exercises helped me develop healthier thinking patterns. Highly recommend for anyone in New Farm seeking real progress.
The sessions with Kate at New Farm Wellness Centre were exactly what I needed. Her mindfulness and CBT tools gave me a framework to cope with daily stresses, and I left each appointment feeling lighter.
I was sceptical at first, but Kate’s approach has genuinely improved how I handle pressure at work. Her stress management tips are simple yet effective, and the vibe at the clinic is reassuring and professional.