Grow & Go, New Farm
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Anxiety management techniques
Dr. Alanna Heanue is a psychologist working at New Farm Wellness Clinic in New Farm, Brisbane, Queensland. She offers a range of services to support mental health. These include individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses proven methods like cognitive-behavioral therapy, or CBT, to help people manage worries and change how they think and act. She also focuses on anxiety management techniques to help patients feel calmer and more in control. The clinic is located at 187 James Street, New Farm, QLD 4005, a convenient spot in the Brisbane area. Her work at Grow & Go, New Farm, within the New Farm Wellness Clinic, shows her commitment to accessible care in this region.
Intro: Dr. Alanna Heanue is a psychologist. Degree: not specified. Years of experience: not specified. Workplace: New Farm Wellness Clinic, 187 James Street, New Farm, QLD 4005.
Middle section: The location in New Farm makes it easy for people in Brisbane and surrounding suburbs to seek help close to home. Services include individual therapy, couples therapy, and family therapy, covering personal, relationship, and family needs. CBT is a key tool she uses to help clients understand thoughts, feelings, and actions. Anxiety management techniques are offered to reduce stress and improve daily life. Her patient care style is warm and patient-friendly, focusing on clear communication, listening, and practical steps. She aims to create a safe space where clients can share openly and feel supported. She values ongoing learning and staying current with best practices in psychology. This includes integrating evidence-based approaches and adapting strategies to each person’s situation. Teamwork is important for her. She works with clients, their partners, and families, and partners with other healthcare professionals when needed.
Ending: People in New Farm and across Brisbane can trust her for thoughtful and professional care. Her reputation reflects a commitment to helping clients achieve better mental health. With a solid focus on expertise, compassionate support, and practical tools, Dr. Alanna Heanue helps individuals and families move toward healthier, more balanced lives in Australia. If you are seeking guidance in the Brisbane area, reaching out to the New Farm Wellness Clinic can be a good first step. The clinic’s contact number is 0733582982, making it easy to arrange an appointment and start your journey to well-being.
I started sessions with Alanna at New Farm Wellness Clinic for my anxiety and CBT techniques. She explained things clearly and gave me practical tools I could use every day. The sessions felt supportive and respectful, and I noticed real progress after a few weeks. I’m grateful for the calm I’m building in my day-to-day life here in New Farm.
Alanna helped my partner and I with a couples therapy plan that finally gave us the language to talk through sticky issues. We appreciated the non-judgmental space and the practical exercises she recommended. Highly recommend for anyone in Brisbane who wants real, sustainable improvement.
I see Alanna for individual therapy, mainly CBT and anxiety management. She’s patient, listens well, and explains techniques in plain terms. I’ve picked up strategies I actually use outside of sessions, which has made a big difference. Living in New Farm, it’s such a convenience to have it local.
Attended family therapy sessions with Alanna and found the approach incredibly constructive. She helped us navigate a challenging period with empathy and practical steps. The improvements felt tangible, and our kids respond better to our communication now.
In a city full of options, Alanna stood out for me. Her CBT-driven approach gave me tools to manage panic and anxiety right away, and the sessions in New Farm made it easy to keep up with regular appointments. I felt heard and supported throughout.
As someone new to therapy, I appreciated Alanna’s clear explanations and warm manner. The guidance on anxiety management techniques has been a game changer, and I’ve started to see improvement week by week. I’d definitely recommend her if you’re in the Brisbane area.
We went to Alanna for couple therapy after a rough patch, and the sessions helped us reconnect. She kept things practical and focused on communication strategies we could practice at home. Grateful to have found a local, supportive psychologist in New Farm.
Alanna’s approach to anxiety management is thoughtful and solid. I’ve learned to identify triggers and use the CBT techniques she teaches. The whole experience, from booking to sessions at 187 James Street, has been smooth and reassuring.