New Farm
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity assessment
Lifestyle modification support
Cardiovascular fitness testing
Ms Stephanie Robinson is an exercise physiologist based in New Farm, Brisbane, Queensland. She works at the New Farm clinic located at 2/15 Lamington Street, New Farm QLD 4005. Her focus is on helping people use exercise to improve health and daily living. She offers services like exercise prescription, physical activity assessment, lifestyle modification support, and cardiovascular fitness testing. Building a plan that fits real life, she aims to make exercise feel doable and safe for every client.
Ms Robinson guides patients through personalized exercise programs. She uses exercise prescription to match what each person can do and what they want to achieve. She also conducts physical activity assessments to measure current fitness and progress over time. When needed, she helps with lifestyle changes that support long-term health, such as better daily routines and habits. Cardiovascular fitness testing helps understand heart and lung health and how activities affect them.
People visit her clinic in New Farm, a suburb of Brisbane, to get careful guidance in a friendly, professional setting. She focuses on clear, easy-to-follow steps. Her approach makes it easier for people to start and keep exercising. She respects each person’s goals and values safety first.
Ms Robinson values continuous learning. She stays up-to-date with the latest research in exercise science and health. This helps her design better programs and share useful tips with patients. She works well with other health professionals. Teamwork is important to make sure care is comprehensive. She communicates clearly with clients, and she also coordinates with doctors, therapists, and other staff when needed.
For patients, trust comes from consistent, careful care and practical results. Her calm, encouraging manner helps people feel confident about their health journey. Her reputation grows from steady progress, clear guidance, and a focus on staying active in daily life. With her expertise as an exercise physiologist, she helps people in Brisbane and surrounding areas feel stronger, healthier, and more capable in their everyday activities.
Was feeling a bit stuck with my running goals, but Stephanie laid out a clear exercise prescription and did a thorough cardiovascular fitness check. I left with a plan that fits my schedule and I’ve actually started enjoying workouts again. Shout out to New Farm for the easy parking after my sessions!
Relieved to find someone who explains things in plain language. Stephanie didn’t just push me through a program; she looked at my whole lifestyle and helped me build sustainable habits. The lifestyle modification support has been a real game changer.
I’ve had a few exercise plans in the past, but this one actually sticks. The initial cardiovascular fitness testing was thorough and gave me a clear baseline. The ongoing exercise prescription has me progressing safely and feeling stronger.
Being in New Farm, it’s convenient to pop in for a session. Stephanie is patient, encouraging, and tailored the program to my mum’s post-surgery needs. Highly recommend for anyone looking to regain confidence with movement.
Great local option in Brisbane. I went in with a shaky plan, came out with a personalised routine and a clear path to improve cardiovascular fitness. Felt heard and supported throughout the process.
Excellent service and practical advice. The exercise prescription was easy to follow, and the lifestyle tips have helped me stay active while juggling a busy work week in Fortitude Valley.
From the first consult at 2/15 Lamington Street, the approach was professional and friendly. The testing gave me motivation to push a bit further, and the plan fits my schedule perfectly here in New Farm.