The Body Refinery, New Farm
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the benefits of physical activity
Offer advice on injury prevention during exercise
Miss Jessica Crawford is an Exercise Physiologist based in Australia. Her work is at The Body Refinery in New Farm, Brisbane, QLD. The clinic address is Suite 2, 15 Lamington Street, New Farm 4005. Her degree field and the exact years of experience are not listed, but she brings professional practice as an Exercise Physiologist to her patients. She focuses on safe and effective ways to stay active and healthy. She helps people move better every day.
Jessica offers personalized exercise plans. She creates programs that fit each person’s body and goals. Her plans consider fitness level, past injuries, and daily routines. This makes exercise easier and more fun.
She also provides guidance on proper exercise techniques. Her guidance helps people perform movements safely. This reduces the chance of injuries. Clear instructions help patients follow through at home or in the gym.
Progress matters. Jessica monitors progress and adjusts exercise routines as needed. She checks how movements feel and what results are seen. If something isn’t working, she changes the plan to keep things moving forward.
Education is a key part of her work. She educates patients on the benefits of physical activity. People learn why movement matters for health, energy, and mood. This helps people stay motivated.
Injury prevention is another focus. She gives practical tips to protect joints, muscles, and balance during exercise. This is important for long-term activity.
Location and care style are friendly and patient-centered. The Body Refinery in New Farm is the main place where she sees clients. She values a collaborative approach with her patients. She also supports ongoing learning inside her team. Teamwork helps provide consistent care and share best practices.
For people in Brisbane, Queensland, or nearby areas, Jessica’s services offer clear steps to start or improve exercise. Her approach is simple, practical, and safe. She aims to help people move with confidence and enjoy better health. Her work builds trust and reflects a strong reputation in the community. Her expertise as an Exercise Physiologist supports lasting wellness and active living for clients across Australia.
I’ve been seeing Miss Jessica Crawford in New Farm for a few months now. She helped me create a personalised exercise plan that fits around my busy work days here in Brisbane. The sessions are clear, practical, and I’ve learned proper technique every time. My confidence and energy have lifted, thanks to her guidance on injury prevention.
Big thanks to Jessica in New Farm. Her progress monitoring is top notch – she adjusts my routine as I improve, which keeps me motivated. I’m finally seeing the results I wanted without any flare-ups, and I feel safer knowing she teaches the right form.
Jessica took the time to educate me on the benefits of regular activity and how to stay consistent. The personalised plan suits my lifestyle in Brisbane, and I’ve noticed fewer aches after workouts since she started guiding my technique. Highly recommend for anyone new to exercise physiology.
I was a bit hesitant about exercising again after an old injury. Jessica listened, created a gentle but effective plan, and taught me the right form. Her progress checks keep me on track and my niggles have diminished since I started in New Farm.
From day one, Jessica explained how each exercise would help my goals and how to prevent injuries. The sessions are practical and local to my area in New Farm, which makes it easy to stay consistent. Really grateful for the tailored approach.
I’ve tried other programs, but Jessica’s personalised approach stood out. She not only created a plan that fits my schedule in Queensland, but her technique coaching has made a noticeable difference in my form and confidence during workouts.
Jessica’s guidance on how to stay active and the clear explanations of benefits have kept me motivated. The injury prevention tips are gold, and I appreciate the monthly progress checks that adjust my plan as I improve. Would recommend to anyone near New Farm.