Beyond Exercise Studio, Neutral Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Physical activity recommendations
Fitness assessments
Exercise counseling
Health coaching
Brendan Cummins, Exercise Physiologist, Degree: not specified, Years of experience: not specified. Brendan works at Beyond Exercise Studio in Neutral Bay, NSW. He uses simple, clear language to help people move better and feel stronger. His work focuses on personalized exercise plans and friendly guidance for a healthy lifestyle. This makes it easy for clients in Sydney and the wider New South Wales area to start or improve an exercise routine. He is based at 3/17 Grosvenor St, Neutral Bay, a short trip from many Sydney suburbs and the busy harbor area.
Brendan offers a full range of services to suit different goals. His services include personalized exercise plans, physical activity recommendations, fitness assessments, exercise counseling, and health coaching. Clients can expect clear steps to reach their goals, whether they want to improve fitness, manage a condition, or stay active during daily life. The approach is practical and tailored to each person.
In his care style, Brendan focuses on patient comfort and progress. He listens to concerns, explains what each exercise does, and adjusts plans as needed. He helps clients set realistic targets and tracks progress over time. He also considers lifestyle, work, and family schedules to keep plans workable. Brendan values ongoing learning. He stays up to date with new exercise methods and guidelines to offer safe and effective advice. This helps him share the latest, evidence-based tips with clients.
Teamwork is important in his practice. He coordinates with other health professionals when needed and supports a team approach to care. This helps ensure clients receive consistent advice and the right kind of support. Brendan’s clinic, Beyond Exercise Studio in Neutral Bay, is convenient for people in inner Sydney, North Sydney, and nearby suburbs who want friendly, clear help with exercise and activity. He provides flexible payment options, including cash, cheques, direct debit, EFT, bulk billing, concession discounts, and pensioner discounts. This makes it easier for many families and individuals to access his services.
People come to Brendan for trust, reliable guidance, and expertise in exercise and health. His work aims to build confidence and long-term healthy habits. Patients feel supported as they improve strength, fitness, and daily activity. This combination of personal care, practical plans, and ongoing learning helps Brendan stand out as a trusted exercise professional in Neutral Bay and greater Sydney.
Saw Brendan in Neutral Bay for a personalised exercise plan after a long break from sport. He tailored a program that fit my busy schedule and explained each move clearly. I’ve stuck to the plan for four weeks and my energy has seriously improved.
Excellent service from Brendan at the Neutral Bay clinic. His fitness assessments were thorough and the coaching around form and progression has helped me avoid niggling injuries. Highly recommend for anyone in the North Sydney area.
Brendan’s health coaching has made a big difference to how I approach exercise. The blend of activity recommendations and practical tips is spot on. Plus, he’s a breeze to chat with in Grosvenor Street.
Relieved to find someone who really listens. Brendan assessed my current fitness and designed a plan that’s doable with my work shifts. I’m feeling steadier and stronger after a couple of weeks.
Friendly, professional and easy to work with. The personalised exercise plans are clear, and I appreciate the ongoing check-ins. If you’re in Neutral Bay, this is a great local option.
I booked for a fitness assessment and left with a clear roadmap. Brendan explained the rationale behind each exercise and adjusted things as my rehab progressed. Highly recommended for anyone recovering from an injury.
As a busy mum, I needed practical guidance. Brendan’s exercise counseling and health coaching fit my lifestyle perfectly. I’ve noticed real improvements in daily stamina since starting in Neutral Bay.