Narooma
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Mr Don R Katugampala is a Physiotherapist working in Narooma, NSW. His clinic is at 2 Tilba St, Narooma NSW 2546. While the profile does not list a degree or exact years of experience, he provides practical physiotherapy care designed to help people move better and feel less pain. His services focus on physical therapy exercises, joint mobilization, posture correction, and pain management techniques to support daily life. This makes him a local option for people living in and around Narooma who are seeking gentle, guided treatment for musculoskeletal issues.
Don Katugampala’s practice centre is in Narooma, a coastal town in New South Wales. The clinic offers hands-on care and exercise programs meant to restore function and reduce discomfort. People can reach him by calling 0244761866 for appointments or information. The care plan typically includes targeted exercises that improve strength and flexibility, gentle joint work to improve movement, and guidance on good posture to reduce strain. Pain management techniques are used to help patients feel more comfortable as they work toward their goals.
In this approach to care, patients are invited to take an active role in their recovery. Clear explanations and practical steps help people understand what to do at home between visits. The focus is on safe, effective care that fits each person’s daily routine. Don Katugampala emphasizes consistent, gentle progress and uses a structured plan to track improvements in mobility and comfort.
The Narooma clinic is part of the local health community in New South Wales. The team aims to support people with a straightforward, patient-friendly path to better movement and less pain. Regular visits and follow-up help ensure steady progress and adjustments when needed. For people in the 2546 area or nearby towns, this physiotherapist offers a reliable option for hands-on treatment and practical guidance.
Patients can trust the clinic’s focus on safe techniques, clear communication, and a calm environment that supports recovery and ongoing well-being.
Went to Narooma for a lingering shoulder pain and Left feeling much more in control after Don walked me through targeted exercises and gentle joint mobilisation. The Posture correction tips have already helped my back at work here in NSW.
Don explained my neck stiffness clearly and coached me through a few physio routines that fit my daily habits. The pain management techniques have made a real difference, especially during long drives down the coast.
Great bloke and a solid practitioner. The physical therapy exercises were practical, and the joint mobilisation sessions felt reassuring. I noticed improvement after a couple of visits in Narooma.
I was sceptical at first, but the personalised plan Don put together for my knee pain really clicked. The posture corrections have helped me stand straighter at my desk in Tilba Street. Highly recommended.
Service was friendly and efficient. The combination of pain management techniques and targeted exercises helped my lower back issues without needing meds. Big thanks to Don in Narooma.
Delighted with the care I received. Don assessed my posture and devised a simple home routine. Joint mobilisation sessions were smooth and really eased my shoulder tension after the fishing trip.
From the moment I walked into 2 Tilba St, I felt heard. Don tailored a plan that balanced rehab and practical daily exercises. Pain relief and better mobility have stuck around.