Narooma
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Gait training
Miss Ashleigh M Russell is a Physiotherapist based in Narooma, NSW. She works at the Narooma clinic located at 2 Tilba Street, Narooma 2546. Her exact degree and years of experience are not listed, but she provides clear, patient-focused physiotherapy care for people in the Australian community. Her work helps people move better and feel less pain through careful guidance and practical exercises. She uses a gentle approach to support recovery and everyday life in Australia.
Ashleigh helps people in Narooma and surrounding areas find better ways to move. She offers physical therapy exercises to build strength, improve flexibility, and support safe movement. She also uses joint mobilization to help joints move more smoothly. Soft tissue massage is another key service to release tight muscles and reduce tension. Gait training helps patients walk more comfortably, which can be important for daily activities and balance. Patients can expect clear explanations of each exercise and treatment, so they understand how care fits into their life in New South Wales.
The care style at the Narooma clinic focuses on the patient. Ashleigh works with clients to set realistic goals and track progress. She uses practical tips that suit busy Australian families and individuals. Her approach values patience, listening, and steady pacing. She aims to make therapy feel accessible and doable. Teamwork is part of her practice. She coordinates with other health professionals when needed to support joint health, mobility, and overall well‑being. She stays connected with the latest methods and evidence through ongoing learning. This helps her bring current practice to each patient’s treatment plan.
People in Narooma and the wider New South Wales area can trust her to be reliable and professional. The Narooma clinic is a local resource for physical therapy, with a straightforward approach that respects each patient’s needs. Her reputation in the community comes from consistent, respectful care and a focus on real results. Patients can feel confident in Ashleigh’s skill in physiotherapy, guidance, and hands‑on treatments that support daily life and long‑term health.
Spotted a niggle after a weekend surf and booked in with Miss Russell in Narooma. The joint mobilization and targeted exercises have me back on the bike already. Friendly, clear guidance and a real sense of progress each week.
Fantastic physio session at 2 Tilba Street. Ashleigh explained the gait training plan step by step and made sure I could replicate the exercises at home. My lower back feels heaps better after a couple of visits.
Had a shoulder issue flare up and was worried it would linger. Ashleigh used soft tissue massage and gentle joint mobilisation to loosen things up, plus a simple home program. Relief came quicker than I expected.
Loved the local vibe in Narooma but the care was first-class. The gait training tips were practical, and the exercises weren’t scary hard. Great to know I have a clear path back to normal activity.
Just finished a few sessions focusing on rehabilitation after a knee tweak. The combination of soft tissue work and targeted exercises really helped. Highly recommend for anyone in the Shoalhaven region needing physio without the fuss.
Ashleigh is calm, professional, and knows her stuff. The joint mobilisation felt thorough, and the home exercise plan was easy to follow. Stoked with the improvement and the friendly service in Narooma.
Visit to 2 Tilba Street was a spot of relief during a busy week. The physical therapy exercises paired with gait training got me walking pain-free again. Appreciate the clear explanations and supportive environment.