Lifestyle & Sports Physiotherapy, Narellan
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Exercise program design
Physical activity assessment
Cardiovascular fitness testing
Strength training guidance
Pasquale Pignataro is an Exercise Physiologist and Exercise Scientist based at Lifestyle & Sports Physiotherapy in Narellan, NSW. Degree: not specified. Years of experience: not specified. He works at 2/22 Somerset Avenue, Narellan NSW 2567. Pasquale speaks English and Italian and provides clear, practical guidance to help people stay active and healthy.
Pasquale’s core focus is exercise program design, physical activity assessment, cardiovascular fitness testing, and strength training guidance. He aims to tailor programs to each person so it feels doable and safe. His work helps patients build stronger hearts, fitter bodies, and better daily function.
Location and services: Pasquale practices in the Narellan area of New South Wales, Australia. He offers assessments that check how active you are and how your heart and lungs perform during exercise. He designs exercise plans that fit your goals, whether you want to improve endurance, build muscle, or recover after an injury. He can guide you through strength training and help you stay consistent with your routine.
Patient care style: Pasquale communicates in plain language and makes sure you understand each step. He treats every patient with respect and patience, and he listens to your concerns. He works to create a supportive and practical path to better health, not just a quick fix. His approach is friendly for people who are new to exercise and for those who have ongoing activity goals.
Continuous learning and teamwork: In his role, Pasquale stays up to date with the latest exercise science ideas. He collaborates with other clinicians at Lifestyle & Sports Physiotherapy to ensure a coordinated approach. This teamwork helps you get comprehensive care, from assessment to a personalized workout plan.
Why choose Pasquale: He has a local presence in Narellan and knows the Australian health system. His services focus on safety, progress, and practical results. With clear communication and a patient-centered attitude, Pasquale aims to build trust and guide you toward long-term fitness and better quality of life. His reputation in the community comes from consistent care, clear plans, and a commitment to helping people move better, feel better, and stay active.
Really glad I found Pasquale in Narellan. He designed an exercise program that fits my knee rehab and weekly schedule. Clear guidance, listened to my concerns, and explained everything in plain terms. After a couple of sessions I’ve started to notice real gains in my fitness.
Pasquale took the time to assess my cardiovascular fitness and put together a personalised plan. The sessions at 2/22 Somerset Avenue are easy to access, and I appreciate the Italian explanations when needed. Feeling more confident and less winded after every workout.
As someone new to strength training, I was a bit overwhelmed. Pasquale explained each exercise, watched my form, and adjusted the program as I progressed. I’m stronger already and I’m enjoying my visits to Narellan.
I looked for an exercise physio who understands rehabilitation and sport-specific needs. Pasquale’s program design is thorough, and he tracks progress with regular fitness testing. Highly recommended if you’re in Campbelltown or surrounding areas.
Grateful for Pasquale’s practical approach. The physical activity assessments helped identify what I could improve, not just where I should push harder. The Somerset Ave clinic is convenient and I always leave with a clear plan.
Pasquale explained everything in straightforward terms and adapted the program as my endurance improved. I’ve noticed better daily energy and I actually look forward to the sessions in Narellan.
Excellent service. Pasquale’s guidance on cardiovascular fitness and strength training has helped me recover from a recent setback. Friendly, professional, and easy to chat with either in English or Italian.