Built2Move, Narellan
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
5
Physical activity assessment
Exercise program development
Fitness testing
Health coaching
Nutrition counseling
Benjamin Lazzaro is an Exercise Physiologist and Exercise Scientist. His degree and years of experience are not listed here, but he works as part of Built2Move in Narellan, New South Wales. He offers clear, practical help for people who want to move better and feel stronger. He is based at Suite 1, 18 Porrende Street, Narellan NSW 2567, a convenient location for clients around Sydney’s southwestern suburbs. He is a male health professional who focuses on physical activity and fitness.
In his role, Benjamin provides services like physical activity assessment, exercise program development, fitness testing, health coaching, and nutrition counseling. He works with clients to create plans that fit their goals and everyday life. The approach is practical and easy to understand. He emphasizes safe movement, gradual progress, and real changes that people can keep up over time. His guidance helps people start or restart an active lifestyle, even if they have health or mobility considerations.
Located in Narellan, his clinic Built2Move aims to support communities in the area around Sydney and New South Wales. Clients can learn how to measure their progress with fitness tests and activity checks. He focuses on personalized exercise programs, so plans are not one-size-fits-all. People receive coaching that helps them stay motivated and stay on track. For nutrition, he offers counseling that supports healthy eating habits alongside exercise goals. This combined approach can improve energy levels, strength, and overall health.
Benjamin values teamwork and continuous learning. He collaborates with other health professionals when needed to ensure comprehensive care. He stays up to date with new exercise science ideas and practical methods. This helps him adjust plans as clients improve or face new challenges. He wants to build long-term habits rather than quick fixes. His communication is clear, friendly, and patient-focused, making it easy for clients to ask questions and share concerns.
For people looking for a trusted exercise professional in the Sydney region, Benjamin offers reliable support. His services cover assessment, program design, testing, coaching, and nutrition advice, all delivered with a professional and compassionate approach. With Built2Move in Narellan and a strong commitment to safe, effective exercise, he aims to help clients reach personal health goals. His reputation rests on practical outcomes, ongoing learning, and a patient-centered style that makes people feel confident in their pathway to better fitness and wellbeing.
I booked a physical activity assessment with Ben in Narellan and was impressed from the start. He explained my movement patterns clearly and set up a personalised program that fits my schedule. After a few weeks I’ve got more energy and genuinely look forward to my sessions.
Ben’s coaching has made all the difference. The nutrition advice is practical, and the exercise program is challenging without being overwhelming. The fitness testing gave me real benchmarks to track progress. Highly recommended for anyone in the Narellan area.
Big thanks to Ben for the health coaching and tailored workouts. The environment at Suite 1 on Porrende Street is welcoming, and he takes the time to explain why each exercise helps. I feel stronger and more confident with my training.
I needed a practical exercise program after a minor knee issue. Ben listened, adjusted the plan, and the mobility work has reduced pain significantly. The nutrition tips were simple and useful. Great service in Narellan.
Excellent experience with Ben for my fitness testing and personalised activity plan. He keeps it realistic for someone juggling work and family, and the coaching helped me stay consistent. Would recommend to mates in the area.
Ben’s exercise program development is top notch. I’ve got clear goals and a step-by-step path to get there, plus the nutrition guidance is practical and not over the top. Happy with the progress so far in Narellan.
Relieved to find a professional who genuinely cares about long-term results. The health coaching and fitness testing gave me measurable progress, and Ben explains things in plain language. A solid choice for anyone in NSW.