Moss Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Physical activity assessment
Exercise program development
Fitness testing
Lifestyle coaching
Shae-Lyn Phipps is an Exercise Physiologist working at Moss Vale, NSW. This profile focuses on a friendly and professional approach to physical health. The specialist’s work aims to help people move better, feel stronger, and stay healthier through guided activity. The exact degree and years of experience are not listed here, but the role and services show a clear commitment to exercise-based care. The Moss Vale clinic is located at 8 Kirkham St, Moss Vale NSW 2577, and patients can reach the team by phone for bookings and inquiries at 1300090931.
Shae-Lyn Phipps specializes in exercise physiology. The category is clear: she helps with movement, fitness, and overall wellbeing. The clinic environment emphasizes careful planning and practical steps that suit each person. This makes care feel personal and doable for everyday life in New South Wales.
Location matters in this work. Moss Vale sits in the Southern Highlands of NSW, a place where people often balance busy lives with healthy routines. The clinic’s address at 8 Kirkham St places care close to home for residents in Moss Vale and nearby areas. The service is designed to fit in with local schedules, making it easier to start and keep an activity plan.
Services offered include physical activity assessment, exercise program development, fitness testing, and lifestyle coaching. These services help a person understand their current fitness, set realistic goals, and build a plan that fits daily life. The approach is practical: test where needed, design a safe and effective exercise routine, and provide guidance on healthy choices outside the gym.
Patient care style is centered on clear communication and steady support. The team focuses on practical results, with step-by-step guidance and ongoing encouragement. The aim is to empower patients to take control of their health. This involves education about movement, motivation, and sustainable habits. The approach also highlights teamwork with other healthcare providers when appropriate.
Continuous learning and adaptation are part of the practice. The field of exercise physiology evolves with new research and real-world practice. By staying informed, Shae-Lyn Phipps can adjust plans as needs change, ensuring care remains relevant and effective.
Trust and reputation come from consistent, patient-friendly care. The local clinic’s emphasis on simple, doable steps helps people feel confident in their health journey. With a focus on expertise in exercise-based care and a strong local presence in Moss Vale, this practice supports long-term wellbeing for individuals and families alike.
I saw Shae-Lyn for a personalised exercise plan after a plateau with my fitness. She took the time to explain each movement clearly and checked in weekly. I’ve already got more energy and feel confident heading to Moss Vale pools.
Fantastic service in Moss Vale. Shae-Lyn did a thorough fitness assessment and built a program that fits around my work schedule. The sessions are practical and I’m noticing improvements in my day-to-day life.
Relieved to find someone who genuinely listens. Shae-Lyn customised my exercise plan and showed me exercises I could actually stick to. I’ve been consistent for weeks and feel stronger overall.
Very impressed with the attention to detail. The lifestyle coaching helped me adjust my daily habits, not just the workouts. Strongly recommend for anyone in the Southern Highlands looking to get back into shape.
As a busy parent in Moss Vale, I appreciated the flexible approach. Shae-Lyn developed a realistic program and the fitness testing gave me clear goals. I’m running short errands without getting puffed.
Went to Shae-Lyn after a knee issue. She tailored a safe exercise plan and explained the rationale behind every move. Felt supported and looked after from start to finish.
Loved the practical, no-nonsense approach. The physical activity assessment was thorough and the ongoing coaching kept me motivated. Highly recommend for anyone in NSW who wants real results.
Shae-Lyn’s program fits perfectly with my lifestyle. The gradual progression and regular check-ins helped me stay consistent. I’m stronger and more energetic for weekend rides around Moss Vale.