BodyMatters Australasia, Mosman
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Mrs Hiroko Kobayashi
Mosman
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Services Offered by Mrs Hiroko Kobayashi
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
About Of Mrs Hiroko Kobayashi
Mrs Hiroko Kobayashi is a Psychologist working at BodyMatters Australasia in Mosman, Sydney. She is based at Suite 1, Level 1, 44 Avenue Road, Mosman NSW 2088. Her role focuses on helping people understand and manage their thoughts, feelings, and behaviors in a friendly and professional way. Degree and years of experience are not listed here, but she brings expertise as a psychologist to her clinic in Mosman. Patients can reach her team at 0299083833 for appointments and more information.
Mrs Kobayashi’s work at BodyMatters Australasia centers on practical and personal care. She offers counseling sessions to support mental well-being. She also uses behavioral therapy to help clients change unhelpful patterns that affect daily life. If stress builds up, she teaches stress management techniques to help people cope in healthier ways. Cognitive-behavioral therapy is another key service she provides, guiding clients to understand how thoughts influence feelings and actions, and how to adjust those thoughts to feel better and act more effectively.
The location in Mosman makes it easy for residents of the northern Sydney area to access care close to home. The clinic is part of a broader practice, BodyMatters Australasia, which helps people in and around Mosman with thoughtful psychological support.
The patient care style at this practice emphasizes clarity and understanding. Mrs Kobayashi aims to create a calm space where clients can speak openly. She focuses on listening carefully and offering simple, practical steps. Her approach supports people at their own pace, whether they are dealing with everyday stress or more persistent concerns. The goal is to help clients feel heard, supported, and empowered to make positive changes.
Continuous learning is important in her work. She stays current with new ideas in psychology and therapy. This helps her offer up-to-date strategies that fit the needs of her clients in Mosman and the surrounding areas. Teamwork is also a part of care at the clinic. Collaborating with other professionals helps ensure a well-rounded plan for each person, with consistent messages and coordinated support.
Residents and families can trust her professional approach and the clinic’s reputation for respectful, evidence-based care. With her focus on practical therapy and clear communication, Mrs Kobayashi provides specialized psychological services that support mental health in the Mosman community and beyond, reinforcing a commitment to expertise and compassionate care.
Patient Reviews for Mrs Hiroko Kobayashi
Emily Carter
I started seeing Mrs Kobayashi for CBT and found her approach really clear and supportive. Her guidance on stress management techniques has helped me handle busy days in Mosman a lot better, and I’ve noticed real changes after a few sessions.
Daniel Lee
Very grateful for the counseling sessions with Mrs Kobayashi. She listens well and explains cognitive-behavioural strategies in simple terms. I’ve felt calmer and more in control since starting therapy in Mosman.
Sophie Nguyen
Therapy with Mrs Kobayashi has been a turning point for my anxiety. The behavioral therapy exercises are practical, and I’ve started using the stress management techniques daily. Would highly recommend in the Mosman area.
James O'Connor
I was feeling overwhelmed, but the sessions at Suite 1, Level 1, 44 Avenue Road really helped. Mrs Kobayashi tailored CBT to my situation and gave me concrete tools I could use at work in Sydney’s north shore.
Aisha Patel
Relieved to find a psychologist who offers clear counseling sessions and practical coping strategies. The stress management techniques highlighted in my sessions have made family life in Mosman a lot smoother.
Oliver Brown
Kobayashi’s CBT sessions have been consistently supportive. I appreciate the structured approach and the thoughtful way she checks in on progress. I’d recommend her to anyone in the Mosman area looking for steady improvement.
Hannah Mitchell
I’ve had several counseling sessions with Mrs Kobayashi and feel more equipped to handle stress at university. Her approach blends warmth with practical CBT techniques, and I’ve noticed steady benefits.
Frequently Asked Questions About Mrs Hiroko Kobayashi
What services does Mrs. Hiroko Kobayashi, a psychologist in Mosman NSW, offer?
Mrs. Hiroko Kobayashi offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy.
Where is Mrs. Hiroko Kobayashi's clinic located in Mosman NSW?
Mrs. Hiroko Kobayashi's clinic is located at Suite 1, Level 1, 44 Avenue Road, Mosman NSW 2088.
How can I contact Mrs. Hiroko Kobayashi, the psychologist in Mosman NSW?
You can contact Mrs. Hiroko Kobayashi at 0299083833.
What types of therapy does Mrs. Hiroko Kobayashi specialize in?
Mrs. Hiroko Kobayashi specializes in counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy.
Does Mrs. Hiroko Kobayashi offer stress management techniques in Mosman NSW?
Yes, Mrs. Hiroko Kobayashi offers stress management techniques as part of her services.
What is the main focus of Mrs. Hiroko Kobayashi's practice as a psychologist?
Mrs. Hiroko Kobayashi's practice focuses on counseling, behavioral therapy, stress management, and cognitive-behavioral therapy.
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