BodyMatters Australasia, Mosman
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Joss Armstrong
Mosman
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Services Offered by Joss Armstrong
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Joss Armstrong
Joss Armstrong is a psychologist who specialises in helping people with anxiety, stress, and everyday mental health challenges. Her work focuses on counseling, cognitive-behavioral therapy, and behavioral therapy to support better thinking and feelings. Her degree is not specified here, but she brings professional expertise through her role at BodyMatters Australasia in Mosman, NSW. She has been practicing in the local Australian community and offers practical tools that people can use in daily life. Her clinic is based at Suite 1, Level 1, 44 Avenue Road, Mosman, NSW 2088, which is easy to find in this leafy Sydney suburb. If you need to call, the Mosman team can be reached at 0299083833.
Joss’s services include counseling sessions, cognitive-behavioral therapy (CBT), behavioral therapy, anxiety management strategies, and stress management techniques. She designs sessions that fit each person’s needs, with clear steps to manage worries and improve daily functioning. Patients often learn practical coping skills, such as how to reframe thoughts, relax during stress, and build healthier habits. This approach helps people reduce anxious thoughts and feel more in control of their emotions.
In Mosman, her patient care style focuses on listening, clarity, and support. She aims to create a safe space where clients can share experiences openly. Her methods are rooted in established psychological practices, and she emphasizes practical outcomes. She works closely with clients to set achievable goals and track progress over time.
Continuous learning is a priority in Joss’s practice. She keeps up-to-date with current research and new techniques to improve outcomes. This commitment to learning helps her offer effective strategies that reflect best practice in psychology.
Teamwork is another key part of her approach. She coordinates with other healthcare professionals when needed, ensuring a holistic plan for each client. This collaborative mindset supports people in Mosman and the surrounding Sydney area as they work toward better mental health.
For residents and families in Australia, Joss Armstrong stands out for her focused care, clear guidance, and steady support. Her reputation in Mosman and the broader NSW community rests on reliable therapy, practical tools, and a respectful, compassionate approach. Clients can feel confident knowing they have an experienced psychologist who emphasizes real progress, safety, and trust in every session.
Patient Reviews for Joss Armstrong
Emily Thompson
Had a few sessions with Joss Armstrong in Mosman and felt understood right away. Her CBT approach helped me identify anxious thoughts, and the stress management techniques she taught are making week-to-week a lot easier. Highly recommend if you're in the Mosman area.
Daniel Smith
From the first appointment at Suite 1, Level 1, 44 Avenue Road, I felt a genuine, practical approach. Joss’s behavioral therapy strategies are straightforward and backed by real-world steps I can use at home in Sydney. Grateful for the progress so far.
Meagan Lee
I’ve seen a few psychologists around the North Shore, but Joss Armstrong stands out. Her anxiety management techniques are tangible, and the cognitive-behavioral sessions have helped me reframe my thoughts. Thanks for listening, Mosman has a gem.
Luke Carter
Relief finally clicked after my first few counseling sessions with Joss. She’s patient, practical, and really helped me implement stress management in daily life. If you’re in Mosman or surrounding suburbs, give her a go.
Chloe Nguyen
I appreciate how Joss blends CBT with supportive conversation. The sessions at Avenue Road feel calm and private, which mattered a lot to me. I left every appointment with something actionable to try in my day-to-day life.
Heidi Brown
As someone living in Neutral Bay, I find it convenient to access Joss Armstrong in Mosman. The counseling sessions have given me better tools for managing stress, and I’m more confident handling anxious moments now.
Owen Williams
Joss has a thoughtful approach to anxiety management and CBT. The structured sessions helped me recognise triggers and develop coping strategies that actually work. I’d recommend her to friends around Sydney.
Frequently Asked Questions About Joss Armstrong
What services does Dr. Joss Armstrong, a psychologist in Mosman NSW, offer?
Dr. Joss Armstrong offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
Where is Dr. Joss Armstrong's clinic located in Mosman NSW?
Dr. Joss Armstrong's clinic is located at Suite 1, Level 1, 44 Avenue Road, Mosman NSW 2088.
How can I contact Dr. Joss Armstrong, a female psychologist in Mosman NSW?
You can contact Dr. Joss Armstrong at BodyMatters Australasia in Mosman by calling 0299083833.
What type of therapy does Dr. Joss Armstrong specialize in?
Dr. Joss Armstrong specializes in cognitive-behavioral therapy among other techniques.
What can I expect from counseling sessions with Dr. Joss Armstrong in Mosman NSW?
In counseling sessions with Dr. Joss Armstrong, you can expect personalized support and guidance tailored to your needs.
Does Dr. Joss Armstrong offer stress management services in Mosman NSW?
Yes, Dr. Joss Armstrong provides stress management techniques as part of her services in Mosman NSW.
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