Ieva Zakrevska

Dr. Ieva Zakrevska is a psychologist. Degree: not listed. Years of experience: not listed. Workplace: Spencer Health, Mosman, NSW. Address: Suite 23, 357-359 Military Road, Mosman 2088. Dr. Zakrevska speaks English and Latvian. She offers counseling, behavioral therapy, CBT, stress management techniques, and relaxation strategies to support mental wellbeing.

Dr. Zakrevska runs her care from a friendly clinic setting in Mosman, a northern suburb of Sydney. The practice is easy to reach in the point where Military Road meets the harbour. This makes it convenient for people living in Mosman, Neutral Bay, Cremorne, and nearby areas of Sydney. She makes sure her services are available to adults who want to manage stress, change patterns of thinking, and improve daily life.

In her work, she uses counseling sessions to understand a person’s worries and experiences. She also uses cognitive behavioral therapy (CBT) to help patients identify unhelpful thoughts and build healthier habits. When needed, she teaches relaxation techniques and simple stress management methods to calm the body and mind. Her approach is practical and focused on real life, so clients can feel better step by step.

Dr. Zakrevska values clear communication and patience. She explains treatment plans in a way that is easy to understand. This helps people feel comfortable asking questions and sharing their thoughts. She works with clients respectfully, keeping privacy and trust at the center of care.

The care style emphasizes continuous learning and improvement. She stays updated on best practices in psychology and behavioral health to provide up‑to‑date options. She also collaborates with other health professionals as needed, so patients can get a well‑rounded support system. Teamwork and coordinated care are important to her, ensuring that treatment fits the person’s life and goals.

For anyone looking for reliable mental health support in Sydney’s northern suburbs, Dr. Ieva Zakrevska brings a calm, clear, and patient approach. Her focus on practical skills, together with ongoing learning and collaborative care, helps build trust and confidence in the path to better mental health.