Spencer Health, Mosman
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Ieva Zakrevska
Mosman
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Services Offered by Ieva Zakrevska
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy
Relaxation techniques
About Of Ieva Zakrevska
Dr. Ieva Zakrevska is a psychologist. Degree: not listed. Years of experience: not listed. Workplace: Spencer Health, Mosman, NSW. Address: Suite 23, 357-359 Military Road, Mosman 2088. Dr. Zakrevska speaks English and Latvian. She offers counseling, behavioral therapy, CBT, stress management techniques, and relaxation strategies to support mental wellbeing.
Dr. Zakrevska runs her care from a friendly clinic setting in Mosman, a northern suburb of Sydney. The practice is easy to reach in the point where Military Road meets the harbour. This makes it convenient for people living in Mosman, Neutral Bay, Cremorne, and nearby areas of Sydney. She makes sure her services are available to adults who want to manage stress, change patterns of thinking, and improve daily life.
In her work, she uses counseling sessions to understand a person’s worries and experiences. She also uses cognitive behavioral therapy (CBT) to help patients identify unhelpful thoughts and build healthier habits. When needed, she teaches relaxation techniques and simple stress management methods to calm the body and mind. Her approach is practical and focused on real life, so clients can feel better step by step.
Dr. Zakrevska values clear communication and patience. She explains treatment plans in a way that is easy to understand. This helps people feel comfortable asking questions and sharing their thoughts. She works with clients respectfully, keeping privacy and trust at the center of care.
The care style emphasizes continuous learning and improvement. She stays updated on best practices in psychology and behavioral health to provide up‑to‑date options. She also collaborates with other health professionals as needed, so patients can get a well‑rounded support system. Teamwork and coordinated care are important to her, ensuring that treatment fits the person’s life and goals.
For anyone looking for reliable mental health support in Sydney’s northern suburbs, Dr. Ieva Zakrevska brings a calm, clear, and patient approach. Her focus on practical skills, together with ongoing learning and collaborative care, helps build trust and confidence in the path to better mental health.
Patient Reviews for Ieva Zakrevska
Emily Thompson
I booked a few counseling sessions with Ieva at Mosman and left feeling heard and supported. Her patient approach and practical CBT strategies have helped me tackle daily stress, especially with work deadlines.
Liam Carter
Grateful for the relaxation techniques Ieva showed me. The sessions in Mosman were calm and insightful, and I’ve started noticing real improvements in how I manage anxiety day-to-day.
Chloe Martin
Ieva explained cognitive behavioural therapy in a clear, down-to-earth way. It’s great knowing there’s a psychologist in the Mosman area who understands stress and offers practical exercises I can do at home.
Noah Clarke
From the moment I walked into Suite 23, I felt at ease. Ieva’s supportive style and structured session plan helped me feel less overwhelmed and more in control.
Ava Brown
Excellent experience in Mosman. Ieva offered flexible sessions and a mix of cognitive strategies and relaxation techniques that fit my lifestyle perfectly.
James Walker
I appreciated the clear language and calm presence. Being able to discuss my concerns in English, and knowing Latvian is available if needed, made a big difference to my comfort level.
Mia Johnson
Highly recommend Ieva for anyone dealing with stress. Her behavioural therapy approach complemented the relaxation exercises really well and has boosted my confidence.
Oliver Lee
Solid psychologist with practical tools. I left every session feeling more resilient and prepared to handle tricky moments. Mosman is lucky to have her.
Frequently Asked Questions About Ieva Zakrevska
What services does Dr. Ieva Zakrevska, a psychologist in Mosman NSW, offer?
Dr. Ieva Zakrevska offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy, and relaxation techniques.
Where is Dr. Ieva Zakrevska's clinic located in Mosman NSW?
Dr. Ieva Zakrevska's clinic, Spencer Health, is located at Suite 23, 357-359 Military Road, Mosman NSW 2088.
What languages does Dr. Ieva Zakrevska, a psychologist in Mosman NSW, speak?
Dr. Ieva Zakrevska is fluent in English and Latvian languages.
What are the contact details for scheduling an appointment with Dr. Ieva Zakrevska in Mosman NSW?
To schedule an appointment with Dr. Ieva Zakrevska, you can call Spencer Health at 0299601222.
What type of therapy does Dr. Ieva Zakrevska specialize in as a psychologist in Mosman NSW?
Dr. Ieva Zakrevska specializes in cognitive behavioral therapy, behavioral therapy, and relaxation techniques.
How can Dr. Ieva Zakrevska, a female psychologist in Mosman NSW, help with stress management?
Dr. Ieva Zakrevska can help with stress management through counseling sessions and stress management techniques.
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