Solution Psychology, Moonee Ponds
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Stephanie Costigan
Moonee Ponds
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Services Offered by Stephanie Costigan
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
About Of Stephanie Costigan
Dr. Stephanie Costigan is a Psychologist who helps people through counseling, behavioral therapy, stress management, and mindfulness. She works at Solution Psychology in Moonee Ponds, located at Suite G.03 Ground Floor, 1-23 Dean Street, Moonee Ponds VIC 3039 in Australia. This profile shows a caring professional who is ready to support you in everyday life and through tough times.
Stephanie Costigan offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness training. These services are designed to help you feel better, handle worries, and find calm in daily routines. If you are dealing with anxiety, stress, or relationship concerns, she can tailor sessions to fit your needs. The goal is to create a safe space where you can talk openly and work on practical steps for improvement.
The Moonee Ponds clinic is easy to reach for residents in and around Melbourne. Being in the suburb of Moonee Ponds makes it convenient for people living in nearby areas of Victoria to access focused psychological care. You can call 0399887760 to book a session or ask questions about what to expect. The clinic’s approach emphasizes clear communication and understanding.
The way Dr. Costigan works centers on patient care that is warm and respectful. She takes time to listen and explains options in simple terms. Her aim is to help you feel more in control and to learn skills that stay with you beyond each session. Mindfulness training is one of the tools used to build awareness and reduce stress. Behavioral therapy can help with patterns that may affect daily life, such as reactions to stress or habits you want to change. Counseling sessions provide space to discuss feelings, thoughts, and hopes for the future.
The approach also values ongoing learning. Dr. Costigan keeps up with new ideas and techniques in psychology to offer effective care. She works as part of a team at Solution Psychology, where collaboration with other professionals supports well-rounded care for clients in Moonee Ponds and the wider Melbourne area.
People who work with Dr. Costigan often feel heard and respected. Her professional stance and practical guidance have helped many patients take positive steps toward better mental health. Her experience in different psychological services and her location in Moonee Ponds contribute to a strong local reputation. For those seeking reliable, compassionate psychological support in Australia, Dr. Stephanie Costigan brings expertise, a patient-first attitude, and a steady commitment to helping you feel better over time.
Patient Reviews for Stephanie Costigan
Emma Clarke
After a stressful few months, I finally booked a session with Stephanie in Moonee Ponds. Her calm approach and practical mindfulness exercises have made a real difference for my anxiety. Highly recommend for anyone dealing with daily pressure.
Liam Murphy
I was skeptical about therapy, but Stephanie explained everything clearly and tailor-made some behavioral strategies that fit my routine here in Melbourne. I feel more in control and less overwhelmed.
Chloe Nguyen
Grateful for the supportive atmosphere at Suite G.03. Stephanie’s guidance on stress management techniques is simple to implement, and I’ve noticed a real improvement in my mood since our sessions in Moonee Ponds.
Daniel Edwards
Relieved to find a psychologist who listens without judgment. The mindfulness training I learned with Stephanie has helped me sleep better and manage daily worries more effectively.
Sarah Thompson
Stephanie’s counseling sessions feel practical and grounded. She offered a clear plan for behavioral changes, which has been key to reducing my stress while juggling work and family life in Victoria.
Noah Patel
Excellent service in Moonee Ponds. I appreciated the compassionate, non-pressuring approach. The techniques for coping with anxiety are easy to stick with and have made a noticeable difference.
Mia Kennedy
I’m glad I found Stephanie. The mindfulness sessions and stress-management tips have helped me manage triggers better, and I’ve felt more resilient since our work together in Debut Street area of Moonee Ponds.
Frequently Asked Questions About Stephanie Costigan
Where is Dr. Stephanie Costigan located?
Dr. Stephanie Costigan is located at Suite G.03 Ground Floor, 1-23 Dean Street, Moonee Ponds VIC 3039.
What services does Dr. Stephanie Costigan offer?
Dr. Stephanie Costigan offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness training.
How can I contact Dr. Stephanie Costigan?
You can contact Dr. Stephanie Costigan at 0399887760.
What is the specialty of Dr. Stephanie Costigan?
Dr. Stephanie Costigan specializes in psychology.
Which clinic is Dr. Stephanie Costigan affiliated with?
Dr. Stephanie Costigan is affiliated with Solution Psychology in Moonee Ponds.
What type of therapy does Dr. Stephanie Costigan provide?
Dr. Stephanie Costigan provides counseling sessions, behavioral therapy, stress management techniques, and mindfulness training.
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