Solution Psychology, Moonee Ponds
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety management strategies
Amy Caruana is a Psychologist based in Moonee Ponds, Victoria. Her work is at Solution Psychology, Moonee Ponds, Suite G.03 Ground Floor, 1-23 Dean Street, Moonee Ponds VIC 3039. Her services include individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, and anxiety management strategies. The exact degree and years of experience are not listed, but her focused services show a strong commitment to helping people in everyday life. This summary uses the information provided to share what patients can expect when they visit.
Moonee Ponds is a well known suburb near Melbourne. In her clinic, you can find a calm space designed for private talks. The address is easy to reach for locals in and around Melbourne. If you are nearby in the inner north of Melbourne, this clinic could be a convenient option. The clinic name is Solution Psychology, and the team works at Suite G.03, Ground Floor, 1-23 Dean Street, Moonee Ponds VIC 3039. The phone number to book or ask questions is 0399887760. When you call, you can ask about available appointment times and what to expect from your first session.
Amy focuses on key services that many people find helpful. She offers individual counseling sessions where you can talk about what is on your mind in a safe space. She uses Cognitive Behavioral Therapy (CBT) to help you see thoughts and feelings clearly and to change patterns that affect your mood or behavior. She also teaches stress management techniques to lower pressure and improve daily life. For anxiety, she shares practical strategies to reduce worry and create more balance. These tools can support sleep, focus, and everyday activities.
Her patient care style centers on listening, clear explanations, and practical steps. She aims to make sessions feel welcoming and respectful. She believes in ongoing learning and applying new ideas to help clients. Collaboration is part of her approach, whether working with the client directly or coordinating with other health professionals if needed. This teamwork helps create a steady plan for progress and safety.
Choosing a psychologist is about trust and fit. Amy Caruana works in a reputable Melbourne area clinic with a focus on practical therapy and supportive care. Her commitment to CBT, stress and anxiety management, and individual counseling shows a solid expertise in helping people navigate life’s challenges. For locals in Moonee Ponds and the surrounding suburbs, her service offers a straightforward path to improved well‑being and confidence in daily life.
Saw Amy at her Moonee Ponds clinic on Dean Street for CBT and it really helped me get a grip on my anxiety. The session was calm, practical, and I left with clear steps I could use straight away. Highly recommend.
My stress has been through the roof lately, but Amy's approach to stress management techniques has made a big difference. Friendly, professional, and easy to talk to in Suite G.03. Very grateful for the progress.
I tried a few therapists before finding Amy in Moonee Ponds. Her CBT methods felt practical and doable, and the anxiety strategies she taught me are genuinely helping day to day.
As someone who tends to overthink, Amy’s individual counselling sessions were exactly what I needed. She listened without judgment and gave me techniques to manage my thoughts. Highly recommended.
Fantastic psychologist. The sessions at Dean Street were welcoming, and the stress management tips she shared are now part of my routine. I feel more in control and hopeful.
Amy explained CBT steps clearly and tailored them to my life in Moonee Ponds. The setting on Ground Floor Suite G.03 is convenient, and I appreciated the practical exercises she gave me.
Relieved to find a psychologist who makes anxiety feel manageable. Amy’s sessions were supportive, and I left with tangible techniques I could use immediately. Would recommend to friends nearby.