Solution Psychology, Moonee Ponds
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Dr. Rachel Sherlock is a psychologist based in Moonee Ponds, Victoria. She works at Solution Psychology in Suite G.03, Ground Floor, 1-23 Dean Street, Moonee Ponds VIC 3039. Her work focuses on helping people feel better, cope with stress, and understand their thoughts and feelings. Degree and years of experience aren’t listed here, but her role as a psychologist shows a strong dedication to mental health care in Australia.
Rachel offers a range of evidence-based services. She provides counseling sessions to listen and support, behavioral therapy to change patterns that hold people back, stress management techniques to reduce daily tension, and cognitive behavioral therapy (CBT) to help people think in healthier ways. These services can be useful for adults, teens, and anyone in the Moonee Ponds area who wants practical tools for better mental wellbeing. The clinic is part of Solution Psychology in Moonee Ponds, a community in the Melbourne region, where patients can access care close to home.
For locals in and around Melbourne, Dr. Sherlock’s approach is patient-centered. She aims to understand each person’s unique life, worries, and goals. She uses clear explanations and simple steps so clients can feel confident about their treatment. Her style supports people as they learn new skills to manage anxiety, stress, and other common mental health concerns. The services are designed to be accessible and respectful, helping people take control of their mental health in everyday life.
The care team at Solution Psychology emphasizes teamwork and continuous learning. Dr. Sherlock collaborates with colleagues to share ideas, review progress, and adjust plans as needed. This teamwork helps ensure high-quality care for every patient. The clinic stays up-to-date with the latest practices in psychology and therapy, reflecting a commitment to ongoing education and improvement. For residents of Moonee Ponds, the wider Melbourne area, and nearby suburbs, she offers reliable support that fits into busy lives.
Patients can trust Dr. Sherlock’s professional approach, her focus on practical strategies, and her reputation for thoughtful, empathetic care. Her work in psychology highlights expertise in counseling, CBT, and stress management, making her a strong choice for those seeking skilled and compassionate mental health support in Victoria.
Went to see Dr Rachel Sherlock for CBT and stress management after a chaotic few months. Found the sessions really grounding and practical. The approach was warm, and she helped me build some routines I actually stick to. Moonee Ponds feels lucky to have her nearby.
Very grateful for the counseling sessions with Rachel. She listened without judgment and offered clear strategies that fit my busy schedule in Moonee Ponds. I left each appointment with a calmer mind and a plan.
I was hesitant at first, but Rachel’s CBT approach really clicked. The behavioral therapy elements helped me notice triggers and respond better. I’d highly recommend her to anyone in the northern suburbs.
Excellent psychologist in Dean Street. The stress management techniques she teaches are simple to implement and actually work. Felt supported from the first session and left with a clearer path forward.
Rachel Sherlock provides a calm, professional environment in Moonee Ponds. Her counseling sessions have helped me process some tough times and stay motivated. Highly recommend for anyone looking for practical mental health support.
I’ve tried a couple of therapists, but Rachel’s CBT and stress management plan stood out. She helped me reframe my thinking and tackle anxiety step by step. Great location too, easy to get to on Dean Street.
Professional and warm. The behavioral therapy sessions gave me concrete tools to manage my days. If you’re in Moonee Ponds and need a solid psychologist, Rachel is worth booking.