Mona Vale Psychology, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Patrick Rawstorne is a Clinical Psychologist and Psychologist practicing in Mona Vale, NSW. While specific degree details and years of experience are not listed here, he works at Mona Vale Psychology in Suite 7, 11 Waratah Street, Mona Vale NSW 2103. He offers a range of evidence-based services designed to support mental health and well-being. His practice focuses on individual therapy, couples counseling, and family therapy to help people of different ages and relationships cope with stress and change. The aim is to make therapy simple and practical, using tools that fit real life.
In Mona Vale, he provides support for stress management through practical strategies. He uses Cognitive Behavioral Therapy (CBT) to help clients understand thoughts, feelings, and actions in everyday situations. This approach is often useful for dealing with worries, daily stress, and relationship challenges. He also offers couples counseling to improve communication, trust, and problem-solving. Family therapy can help families work through conflicts and create healthier routines at home.
The care approach is patient-centered and easy to understand. Sessions are designed to be supportive and respectful, helping clients feel heard and understood. Patrick focuses on practical skills that people can use right away, both inside and outside the clinic. He emphasizes listening, empathy, and clear guidance to help clients feel more in control of their lives.
The clinic values teamwork and continuous learning. Working with other health professionals and family members can help tailor treatment to each person’s needs. Patrick keeps up with current best practices in psychology to offer up-to-date care. By staying connected with his patients and the broader health team, he aims to achieve steady progress.
If you are looking for trusted and practical psychological support in the Sydney region, Mona Vale Psychology in Mona Vale, NSW, is a local option. Patrick’s services include individual therapy, couples counseling, and family therapy, with a focus on stress management and CBT-based strategies. His friendly, professional approach is designed to help clients feel safe to share their concerns and work toward lasting well-being.
Choosing a therapist is an important step. For people in the Mona Vale area or nearby suburbs, Patrick Rawstorne offers accessible care in a familiar neighbourhood setting. His reputation in the local community reflects a commitment to respectful, evidence-based care and dependable support on the journey to better mental health.
Stumbled into Patrick’s clinic in Mona Vale a few weeks back and I’m really glad I did. The CBT approach helped me see my anxious thoughts in a new light, and the stress management tips are practical for everyday life. Highly recommend if you’re on the Northern Beaches and need someone who gets real-world stress.
Lovely bloke and very approachable. I booked a few sessions for CBT and it made a noticeable difference in how I handle arguments at home. The mix of individual therapy and some practical exercises has kept us on track. Thanks, Patrick.
I was searching for help with stress and felt overwhelmed. Patrick’s sessions in Mona Vale have been a game changer. Clear strategies, warm conversation, and I left each appointment with something actionable to try. Would recommend to friends on the Northern Beaches.
As a couple, we needed some guidance and Patrick provided a calm, non-judgmental space. The couple counselling sessions helped us understand each other better and gave us tools to communicate more effectively. Very grateful.
I’ve attended individual therapy for a while now and Patrick consistently offers thoughtful, evidence-based guidance. The CBT techniques paired with practical homework have improved my daily routine and mood. Highly recommended for anyone in the Mona Vale area.
Beautiful setting in Mona Vale and a straight-tortured path to better mental health. Patrick explains things clearly and uses proven CBT methods. Family therapy sessions were especially helpful for us as a unit.
From the first appointment I felt listened to. Patrick Tailors sessions to my needs, and the stress management techniques have become part of my daily routine. If you’re in NSW and needing a psychologist who gets practical results, give him a go.