Bilibio Psychology Clinic, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Fiona Shand is a Clinical Psychologist and Psychologist. Degree and years of experience are not listed here, but she works at Bilibio Psychology Clinic in Mona Vale, NSW, and offers Telehealth services across Australia. This means you can talk with her from home or any place in Australia that has internet access. She focuses on helping people through talk and learning practical skills to feel better.
Fiona Shand provides a range of services. She offers individual therapy sessions to help you work through personal concerns. She also offers couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). These options can support relationships, home life, and daily habits that affect your mental health. In her role, she uses evidence-based methods to guide sessions and support real changes in thinking and behaviour.
The clinic is described as telehealth only, located in Mona Vale, NSW, with the address tied to Mona Vale 2103. This setup makes it easier for NSW residents and other Australians to access quality psychology care without needing to travel. Fiona Shand’s approach is patient-friendly and clear, with a focus on creating a safe space where clients can share their thoughts and feelings. She aims to tailor therapy to each person’s needs, helping them set realistic goals and practice skills in daily life.
The care style emphasizes ongoing learning and teamwork. While working with Fiona Shand, clients can expect clear explanations, practical strategies, and steady support. She values collaboration with clients to track progress and adjust techniques as needed. Telehealth sessions also support privacy and convenience, which can be important for starting and maintaining therapy. The practice highlights continuity of care by staying connected through regular sessions and flexible scheduling when possible.
For Australians looking for a trustworthy psychologist, Fiona Shand brings a solid professional presence through the Bilibio Psychology Clinic and Telehealth services in Mona Vale. Her diverse therapy options help address individual concerns, couple issues, and family dynamics. With a patient-first attitude and commitment to evidence-based methods, she aims to build confidence, reduce distress, and improve daily functioning. Her reputation comes from consistent care, clear guidance, and a focus on practical, real-life improvements.
I started telehealth sessions with Fiona from Mona Vale and it’s been a game changer. Her CBT approach helped me spot negative thinking patterns quickly, and I felt supported right from the first week. Highly recommend for anyone on the Northern Beaches seeking practical, compassionate psychology.
Fiona’s the real deal. We did a few couples sessions via telehealth and it gave us tools to talk openly without spiralling. I appreciated how calm and non-judgmental her approach was. It’s made a noticeable difference for our relationship.
As a busy parent, I found Fiona’s family therapy sessions really balance-friendly. The blend of behavioural strategies and supportive listening helped our household communicate better. Grateful to have access to skilled psychology from home in Mona Vale.
I was skeptical about telehealth at first, but Fiona’s sessions were easy to fit into my week and the outcomes speak for themselves. The CBT-focused exercises she gave me are simple to practise and have reduced my anxiety noticeably.
Fiona listens really well and explains concepts in a practical way. We did a mix of individual therapy and CBT, and I left each session with clear steps. If you’re on the Northern Beaches, Fiona is worth booking in.
I’ve tried a few therapists, but Fiona’s approach clicked. The telehealth format never felt impersonal, and her guidance on cognitive strategies gave me tools I can use every day. Wouldn’t hesitate to recommend.
From the comfort of my home in Mona Vale, Fiona helped me navigate some tough issues with warmth and professionalism. The combination of individual therapy and CBT exercises has boosted my confidence and mood.