Clinical Psychologist, Psychologist

Liz Sheppard

Icon representing available city of this doctor

Mona Vale

Connect with Liz Sheppard

0493850...

Practice Address

Ground Floor , Suite 11, 20 Bungan Street, Mona Vale NSW 2103

Quick Appointment for Liz Sheppard

OPD Timings of Liz Sheppard

Lotus Resilience, Mona Vale

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

Ground Floor , Suite 11, 20 Bungan Street, Mona Vale NSW 2103

Services Offered by Liz Sheppard

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Psychological assessments
Cognitive-behavioral therapy (CBT)

About Of Liz Sheppard

Liz Sheppard, Clinical Psychologist and Psychologist, with a dedicated practice in Mona Vale, NSW. Degree details and years of experience aren’t listed here, but her work is centered at Lotus Resilience, Ground Floor, Suite 11, 20 Bungan Street, Mona Vale 2103. This makes it easy for local residents across Sydney’s Northern Beaches to access expert mental health support. She brings a clear and kind approach to care in a welcoming clinic space.

Liz offers a range of services to meet different needs. She provides individual therapy sessions, couples therapy sessions, family therapy sessions, and psychological assessments. She is skilled in cognitive-behavioral therapy (CBT), a popular method that helps people understand thoughts and habits and learn new ways to feel better. For people dealing with stress, worry, relationship issues, or life changes, her services can help them move toward calmer, more confident days. The clinic’s location on the Northern Beaches makes it convenient for clients in surrounding suburbs to join in person.

Patient care is a key focus. Liz works with warmth and professionalism to create a safe space where clients can share openly. Her approach is practical and grounded in evidence, aiming to offer clear steps that people can apply in daily life. She pays attention to each person’s unique situation, from individual therapy needs to family dynamics, so care feels tailored and respectful.

Continuous learning and teamwork are important to her practice. She stays up to date with best practices in psychology and collaborates with other health professionals when needed. This helps ensure that therapy plans are comprehensive and coordinated with other care when appropriate. The practice emphasizes a supportive, collaborative atmosphere where clients feel heard and understood, and where goals are worked toward with steady, practical guidance.

People seeking reliable mental health support in Mona Vale and the Northern Beaches can trust Liz Sheppard for professional care, clear guidance, and compassionate service. Her reputation at Lotus Resilience reflects a commitment to effective therapy, respect for clients, and dedicated expertise in clinical psychology, making her a strong choice for those looking to improve wellbeing and resilience.

Patient Reviews for Liz Sheppard

Emily Carter

I booked an initial assessment with Liz for CBT and it was a game-changer. She explained things clearly and helped me pinpoint practical steps to manage my anxiety. The Mona Vale location is easy to access and the session structure felt reassuringly supportive.

Daniel Nguyen

After trying a few therapists, Liz was the one who finally clicked for my partner and me. We did couples therapy and then some family sessions to support our teenager. Clear guidance, realistic goals, and a calmer home life on the Northern Beaches.

Sophie Lee

Liz's approach to CBT is practical and empathetic. She helped me reframe negative thinking and gave me tools I could actually use day-to-day. The friendly environment in Mona Vale makes sessions something I look forward to.

Josh Bennett

Feeling overwhelmed with work stress, I started individual therapy with Liz. She listened without judgment and helped me build strategies to manage pressure. Highly professional and easy to talk to.

Priya Sharma

We sought family therapy to navigate some communication issues, and Liz facilitated every session with patience and clarity. The whole family left with better understanding and practical steps to move forward.

Mia Ferguson

Liz explained her assessment process in a way that put my mind at ease. The results were insightful and have helped tailor my treatment plan. Grateful for such thoughtful care on the Northern Beaches.

Adam Taylor

Very glad I found Liz Sheppard for my CBT journey. She balances warmth with professionalism, making difficult conversations feel manageable. Location in Mona Vale is convenient for me and my schedule.

Frequently Asked Questions About Liz Sheppard

What services does Dr. Liz Sheppard offer at Lotus Resilience in Mona Vale?

Dr. Liz Sheppard offers individual therapy, couples therapy, family therapy, psychological assessments, and cognitive-behavioral therapy (CBT) at Lotus Resilience in Mona Vale.

Where is Dr. Liz Sheppard's clinic located in Mona Vale, NSW?

Dr. Liz Sheppard's clinic, Lotus Resilience, is located on the Ground Floor, Suite 11, 20 Bungan Street, Mona Vale, NSW 2103.

How can I contact Dr. Liz Sheppard for an appointment at Lotus Resilience in Mona Vale?

To schedule an appointment with Dr. Liz Sheppard at Lotus Resilience in Mona Vale, you can call 0493850340.

Does Dr. Liz Sheppard provide family therapy sessions at Lotus Resilience in Mona Vale?

Yes, Dr. Liz Sheppard offers family therapy sessions at Lotus Resilience in Mona Vale.

What type of therapy does Dr. Liz Sheppard specialize in?

Dr. Liz Sheppard specializes in cognitive-behavioral therapy (CBT) among other therapy approaches.

Is Dr. Liz Sheppard a female psychologist practicing in Mona Vale, NSW?

Yes, Dr. Liz Sheppard is a female clinical psychologist practicing in Mona Vale, NSW.

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