Optimum Health Essentials, Mona Vale
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Chiropractor
5
Dr Stephen Mursa
Mona Vale
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Services Offered by Dr Stephen Mursa
Spinal adjustments
Posture correction
Soft tissue therapy
Exercise recommendations
About Of Dr Stephen Mursa
Dr Stephen Mursa is a Chiropractor based in Mona Vale, NSW. He works at Optimum Health Essentials in Mona Vale, located at 1691 Pittwater Road, Mona Vale NSW 2103. He brings his chiropractic care to people in and around the Sydney area, including the Mona Vale suburb. He is a trusted professional who helps patients feel better through hands-on spinal care and smart body suggestions. This profile focuses on his work as a chiropractor and what patients can expect when they visit him.
Dr Mursa offers clear, practical help for back and neck problems. His services include spinal adjustments to improve how the spine moves and how the body feels. He also provides posture correction to help people stand and move with less strain. Soft tissue therapy is another part of his care. This helps the muscles feel looser and less tense. He gives exercise recommendations to support long-term results at home or at work. These services work together to ease pain and improve everyday function.
In his practice, patient care is built around listening carefully. He explains what is happening with the body in plain language. He shows how small changes can make a big difference over time. He focuses on gentle, safe care that fits each person’s needs. People can expect a thoughtful plan that suits their lifestyle, whether they are busy professionals in the city or families near the coast.
Dr Mursa values ongoing learning and teamwork. He keeps up with the latest evidence in chiropractic care and uses that knowledge to help patients. He collaborates with other health professionals when it benefits the patient. This teamwork helps create a strong support network for recovery and wellness. He aims to make care predictable and easy to understand.
Patients trust Dr Mursa for his expertise and his clear, friendly approach. His local presence in Mona Vale makes it convenient for people in northern Sydney to access high-quality chiropractic care. With his focus on spinal health, posture, soft tissue work, and guided exercises, patients can expect reliable, compassionate support on their journey to better movement and well-being.
Patient Reviews for Dr Stephen Mursa
Emma Jansen
Saw Dr Mursa for a stiff back after hours at my desk. He adjusted my spine and gave me simple stretches I can do at home. In a few weeks my posture has noticeably improved and the niggle is gone. Highly recommend for anyone on the Northern Beaches.
Tommy Nguyen
Chiro visit in Mona Vale was painless and surprisingly thorough. The soft tissue work felt fantastic and the postural tips have helped me sit properly at work. I’ve already told my mates in Narrabeen.
Aisha Patel
I’ve had lower back pain on and off for ages. Dr Mursa listened, did precise spinal adjustments, and gave me exercise guidance. After a few sessions at 1691 Pittwater Road, I’m moving better and pain-free most days.
Daniel Carter
Relieved after just two visits. The posture correction tips were practical and the soft tissue therapy helped loosen tight shoulders from driving. Worth the trip from Dee Why to Mona Vale.
Sophie Clarke
Friendly and professional chiropractor in Mona Vale. The exercises he recommended fit into my busy schedule and I’ve noticed a real improvement in my neck and back stiffness.
Jason Williams
I’ve seen chiropractors before, but Dr Mursa’s approach at Pittwater Road felt thorough and tailored. The adjustments were smooth and my posture feels more balanced after each session.
Olivia Roberts
Great service and clear explanations. The combination of spinal adjustments and soft tissue work has helped my posture while I’m training for a charity run along the coast. Will be back for ongoing care.
Frequently Asked Questions About Dr Stephen Mursa
What services does Dr Stephen Mursa offer at Optimum Health Essentials in Mona Vale?
Dr Stephen Mursa provides spinal adjustments, posture correction, soft tissue therapy, and exercise recommendations.
Where is Optimum Health Essentials located in Mona Vale?
Optimum Health Essentials is located at 1691 Pittwater Road, Mona Vale NSW 2103.
How can I contact Optimum Health Essentials in Mona Vale?
You can reach the clinic by phone at 0299991680.
What is Dr Stephen Mursa’s specialty?
Dr Stephen Mursa is a chiropractor specializing in spinal health and related therapies.
Does Optimum Health Essentials offer posture correction services?
Yes, posture correction is one of the services available at Optimum Health Essentials.
What should I expect during a visit with Dr Stephen Mursa?
A visit may include spinal adjustments, posture assessment and correction, soft tissue therapy, and personalized exercise recommendations.
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