Body Balance Chiropractic, Mona Vale
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Chiropractor
5
Dr Jacey Pryjma
Mona Vale
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OPD Timings of Dr Jacey Pryjma
Services Offered by Dr Jacey Pryjma
Spinal adjustments
Therapeutic exercises
Soft tissue therapy
Posture correction
Nutritional counseling
About Of Dr Jacey Pryjma
Dr Jacey Pryjma is a Chiropractor working at Body Balance Chiropractic in Mona Vale, NSW. She focuses on spinal adjustments, therapeutic exercises, soft tissue therapy, posture correction, and nutritional counseling. Her clinic is located at Level 1 Suite 12, 10 Park Street, Mona Vale NSW 2103, serving local communities around Sydney’s Northern Beaches. Patients can reach the clinic by calling 0299996676.
Dr Pryjma’s approach centers on clear, practical care. As a chiropractor, she uses spinal adjustments to help improve movement and reduce discomfort. She also recommends therapeutic exercises to build strength and flexibility, and soft tissue therapy to ease tension in muscles. Posture correction is another key area, helping patients stand and sit in ways that support long-term spinal health. When needed, she provides nutritional counseling to support overall well-being.
The care style at Body Balance Chiropractic emphasizes accessibility and understanding. Dr Pryjma explains treatment options in simple terms so patients can make informed choices. She works with patients to set realistic goals and creates plan steps that fit everyday life. This makes it easier for people to stay consistent with exercises and posture habits at home, work, or school.
The clinic is part of the Mona Vale community, a coastal suburb in New South Wales. Its central location on Park Street makes it convenient for people living in nearby areas like Avalon, Newport, and surrounding parts of the Northern Beaches to access regular chiropractic care. Dr Pryjma values ongoing learning and keeps up to date with the latest techniques in chiropractic care. She collaborates with other health professionals when a patient needs extra support, ensuring a team approach to care. This teamwork helps tailor treatments to each person’s needs and encourages smoother recovery.
For anyone seeking reliable chiropractic help on the Northern Beaches or in the wider Sydney region, Dr Jacey Pryjma offers trusted expertise. Her combination of hands-on therapy, exercise guidance, posture coaching, and nutrition advice helps many people feel more comfortable and move more freely. The positive reputation of Body Balance Chiropractic reflects Dr Pryjma’s commitment to patient care and professional integrity, building confidence in long-term spine health and overall well-being.
Patient Reviews for Dr Jacey Pryjma
Emma Williams
Finally found a chiropractor who actually listens. The spinal adjustments at Dr Pryjma’s Mona Vale clinic were gentle but incredibly effective. I’ve been doing the suggested therapeutic exercises at home and already notice my posture improving. Highly recommend for anyone dealing with daily neck and back ache.
Noah Thompson
Was a bit sceptical at first, but after a few sessions I felt a real lift in my posture. The soft tissue therapy targeted the tight shoulders I get from long days at the desk. Bonus tips on nutrition were a nice extra. Thanks, Mona Vale team!
Sophie Lee
Relieved to find a local chiropractor who covers everything from spinal adjustments to practical posture correction. The exercises prescribed were easy to follow and have made my lower back pain much better. Will be back for ongoing care.
James Carter
Great experience in Mona Vale. Dr Pryjma explained what was happening with my back in plain language and how the treatment would help. The soft tissue work felt thorough and the nutritional tips were a nice bonus. Highly recommended.
Olivia Martin
I’ve seen improvements after just a few visits for postural issues from long commute. The combination of chiropractic adjustments and targeted exercises was exactly what I needed. Friendly staff and convenient location on Park Street.
Lucas Nguyen
Genuine care from the team at Mona Vale. The postural assessment was thorough, and I left with a personalised plan including at-home exercises and some soft tissue release work. My shoulders feel looser already.
Mia Brown
Pain-free mornings again thanks to Dr Pryjma’s approach. The nutrition advice was practical and not overbearing, and the spine-focused care really did the trick. If you’re in the Northern Beaches, this is the place to go.
Frequently Asked Questions About Dr Jacey Pryjma
Who is Dr Jacey Pryjma and what does she specialize in?
Dr Jacey Pryjma is a chiropractor who specializes in spinal adjustments, therapeutic exercises, soft tissue therapy, posture correction, and nutritional counseling.
Where is Body Balance Chiropractic Mona Vale located?
Body Balance Chiropractic is located at Level 1, Suite 12, 10 Park Street, Mona Vale NSW 2103.
What services does Dr Jacey Pryjma offer at the clinic?
The clinic offers spinal adjustments, therapeutic exercises, soft tissue therapy, posture correction, and nutritional counseling.
How can I book an appointment with Dr Jacey Pryjma?
Appointments can be booked by calling the clinic at 0299996676.
Does the clinic offer nutritional counseling?
Yes, nutritional counseling is available as part of Dr Jacey Pryjma’s services.
What is the contact information for Body Balance Chiropractic in Mona Vale?
You can reach the clinic at 0299996676, located at Level 1, Suite 12, 10 Park Street, Mona Vale NSW 2103.
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