Optimum Health Essentials, Mona Vale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Chiropractor
5
Spinal adjustments
Soft tissue therapy
Posture correction
Exercise rehabilitation
Meet Dr Matthew Bourke, a Chiropractor dedicated to helping people in Mona Vale and the wider New South Wales community. He practices at Optimum Health Essentials in Mona Vale, located at 1691 Pittwater Road, Mona Vale NSW 2103. While his profile highlights his role and services, details about his degree and exact years of experience are not listed here. Still, he brings a clear focus on spinal health and patient wellbeing through hands-on care. His clinic is a local option for residents seeking trusted chiropractic care on the Northern Beaches of Sydney.
Dr Bourke specializes in chiropractic methods that aim to improve movement and ease pain. Key services include spinal adjustments to restore alignment, soft tissue therapy to reduce muscle tension, posture correction to support daily activities, and exercise rehabilitation to rebuild strength and function. These services can help people with back and neck pain, stiffness, or discomfort from daily life, work, or sports. The approach is practical and focused on real results that patients can feel over time.
The care style emphasizes clear communication and a patient-friendly approach. Dr Bourke listens to concerns, explains treatment options in simple terms, and works with patients to set achievable goals. He supports ongoing learning and keeps up with current practices, which helps him provide up-to-date care. Teamwork is a part of the experience at Optimum Health Essentials, with collaboration among clinic staff to create a smooth, supportive visit for patients.
If you live in or near Mona Vale or the Northern Beaches, visiting Dr Bourke can be a convenient option for regular spine care and rehabilitation. The clinic location in Mona Vale makes it easy to access in the local area, with care tailored to everyday activities like work, walking, and sports. The combination of hands-on chiropractic adjustments, soft tissue therapy, posture work, and guided exercises helps patients stay active and feel their best.
People in the community can trust the practice for consistent, professional care, backed by a commitment to expertise and patient outcomes. Optimum Health Essentials is a trusted choice for those seeking reliable chiropractic care in Mona Vale and the surrounding Sydney region.
Had a long week of back ache from lifting at home but Dr Bourke at Mona Vale fixed me up. The adjustments and soft tissue work gave me instant relief, and I’ve started the postural exercises he recommended. Good bloke and easy to chat with by Pittwater Road.
Really grateful for the care I received at 1691 Pittwater Road. I was dealing with neck tension from desk work, and the chiropractor took the time to explain the posture fixes and showed me simple exercises I can do at home. Highly recommended in the Mona Vale area.
Walked in with a stiff lower back and left feeling like a new person after my session. The combination of spinal adjustments and soft tissue therapy worked wonders. The team helped me map out a quick rehab plan I can stick to in Sydney’s north.
Found this clinic after a mate from Narrabeen told me about it. The posture correction advice was practical, and the rehab exercises are doable. Been back a couple of times and already noticing less pain when I’m lifting my kids in the back yard.
After months of headaches, a visit to Dr Bourke in Mona Vale made a real difference. The explanations were clear, and the adjustments felt targeted. I’ve kept up with the stretches and feel much more balanced now.
Nice, straightforward chiropractor near Pittwater Road. I appreciated the focus on exercise rehabilitation so I can avoid this pain in the future. Friendly staff and easy parking around Mona Vale.
Relieved to finally get a plan that works. The soft tissue therapy helped loosen tight shoulders from long drives, and the posture work has made a difference at my desk in Sydney’s northern beaches. Would recommend to locals.