Milton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
Stress management strategies
Karen Donaldson is a Clinical Psychologist based in Milton, NSW, practicing at Milton (137 Princes Highway, Milton NSW 2538). Her exact degree and years of experience aren’t listed here, but she works as a trusted psychologist in a busy NSW clinic. She offers clear care for individuals, couples, and families, helping people understand thoughts, feelings, and behaviours that affect daily life. She supports people with stress and anxiety by teaching practical tools that can be used at home, at work, and in moments of worry. Her work helps clients feel more in control and able to face their days with more calm and confidence.
Karen’s clinic is located in the Milton area along the Princes Highway, a familiar part of the NSW coastline. Her location makes it easy for people in nearby suburbs to access thoughtful mental health care. The services she provides include individual therapy sessions, couples counseling, and family therapy. She also guides clients through anxiety management techniques and stress management strategies, offering a range of options to suit different needs and preferences.
In her approach, Karen focuses on warmth, respect, and clear communication. She aims to create a safe space where clients can talk openly and feel understood. She uses practical strategies that are simple to practice between sessions, helping people build resilience and healthy routines. Her style supports ongoing learning, with techniques that clients can repeat and adapt as life changes. She values teamwork, often coordinating with families or partners when that helps the client’s progress.
People who work with Karen can expect a professional, patient-friendly experience. Her reputation in the local community reflects care, reliability, and a commitment to improving mental well-being. For those seeking psychological support in Milton or nearby areas, Karen Donaldson offers approachable and effective options. Her honest, respectful approach helps clients feel hopeful and understood, guiding them toward lasting improvement in mental health and everyday life.
Was feeling overwhelmed with work stress and anxious thoughts. Karen made me feel heard from the first session in Milton. Practical tips and a steady plan have really helped me feel more in control.
Nice to find a psychologist who explains things clearly without jargon. The anxiety management techniques Karen shared are simple to implement and have made a noticeable difference over the last few weeks in my daily routine.
Booked in for a couple’s session and we ended up with better communication than we expected. Karen provided a safe space for us to speak honestly and gave us practical tools to use at home.
Family therapy with Karen helped us navigate a tricky period with our teenage daughter. The sessions were calm, structured, and respectful. Highly recommend for families in the Milton area.
I came in for stress management and left with a clear plan and more confidence in handling tough days. The online options were convenient, especially since I live a bit away in the NSW region.
Karen’s approach to anxiety is practical and empathetic. The techniques she taught us have become part of my everyday routine and have genuinely reduced my worry.
From the moment I walked into 137 Princes Highway, I felt supported. The sessions in Milton NSW were exactly what I needed to reset my mental health and regain balance.