Brisbane ACT Centre, Milton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Georgia Watkins-Allen is a Clinical Psychologist and Psychologist working at the Brisbane ACT Centre in Milton, Queensland. She sees patients at 7 Marie Street, Milton QLD 4064, and can be reached at 0731931072. Patients come to her for therapy sessions and counseling for mental health concerns. She uses evidence-based techniques like cognitive-behavioral therapy (CBT), behavioral therapy, and stress management strategies to help people feel better and cope with daily life. Her work is located in Brisbane, a major city in Australia, making access convenient for local residents in Milton and surrounding areas.
Dr Watkins-Allen provides a calm and supportive space. She focuses on understanding each person’s unique feelings, thoughts, and behaviors. Her approach is to partner with clients so they can learn practical tools to manage stress, anxiety, and other mental health concerns. She emphasizes clear communication and helps patients set real, achievable goals for therapy and counseling. She can tailor sessions to suit different ages and life situations, whether someone is dealing with work stress, school pressures, or personal challenges. She uses a mix of talking therapies and practical exercises to build skills that last beyond therapy sessions.
The Brisbane ACT Centre in Milton values ongoing learning. Dr Watkins-Allen stays up to date with the latest research in psychology to provide effective care. She believes in teamwork, often coordinating with other health professionals to support a patient’s overall well-being. Her approach encourages open dialogue, collaboration, and consistent follow-up to monitor progress and adjust plans as needed. Patients can expect thoughtful guidance, patience, and respect in every session. The clinic’s local setting in Milton helps patients feel comfortable, knowing they are supported by a psychologist who understands the Australian context and local community needs.
Trust in her expertise grows from a solid reputation and a commitment to compassionate care. With her focus on evidence-based methods and a patient-first mindset, Dr Georgia Watkins-Allen aims to help people improve mental health, build resilience, and lead healthier, happier lives in Australia.
Booked in for CBT with Dr. Watkins-Allen after a stressful couple of months. She explained the concepts clearly and gave me practical tools I could use at work in Brisbane. I left feeling hopeful and capable, which is exactly what I needed.
Milton locals often talk about finding the right psychologist, and I’m glad I found Georgia. Her sessions felt tailored to my anxiety, with manageable steps I could practice at home. The Stress management techniques have genuinely helped me sleep better.
I was a bit skeptical about therapy, but Georgia made me feel understood from the first appointment in QLD. The behavioral therapy approach helped me change some daily habits, and I’ve noticed a real improvement in mood.
Great experience in Milton. The counseling sessions provided practical strategies for managing stress at work and home. I appreciated the clear CBT framework and the supportive, non-judgmental environment.
Georgia listened attentively and offered concrete steps to handle my panic triggers. The therapy sessions were well-paced, and I could see progress week by week. Highly recommend if you’re in the Brisbane area.
I finally found someone who explains mental health concepts in plain terms. The CBT and stress management tips from Georgia have made daily life in Milto n feel more manageable and less overwhelming.
Dr. Watkins-Allen provided a warm, practical approach to therapy. Each session built on the last, with clear take-home exercises. If you’re in or around Brisbane, she’s well worth a visit.
From the first appointment, I felt seen and supported. The combination of counseling for mental health concerns and CBT gave me a toolkit I still use daily. Grateful for the care in Milton.