Maroubra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Mental health assessments
Stress management techniques
Behavioral therapy
Polina Udachina is a psychologist, working with a Telehealth Only Clinic in Maroubra, NSW 2031. She provides counseling sessions, mental health assessments, stress management techniques, and behavioral therapy. Her work is based in Australia, and her online clinic serves clients across the region, with Maroubra as the main listed location. While details about her degree and years of experience are not listed here, she presents a clear focus on accessible mental health care through telehealth channels. Her practice is designed to fit the needs of patients who prefer remote sessions, making support easier to reach from many suburbs and cities in New South Wales. This approach helps people get timely help without traveling long distances. The clinic operates from Maroubra, a coastal area in Sydney, and the telehealth model supports clients in nearby communities who want privacy and convenience. The services she offers cover a range of mental health needs. Counseling sessions allow patients to talk through worries, build coping skills, and set healthy goals. Mental health assessments help clinicians understand a person’s emotional wellbeing and guide treatment plans. Stress management techniques teach practical steps to reduce tension and improve daily functioning. Behavioral therapy focuses on changing patterns of behavior to improve emotional health and daily life. The patient care style is gentle and clear, with an emphasis on listening, respect, and practical guidance. She stays committed to learning and improving her practice through ongoing professional development, which helps her provide up-to-date strategies for clients. Collaboration is important in her work; she coordinates with other health professionals when needed and values teamwork to support a patient’s overall health. Clients can feel confident about seeking help from Polina Udachina because she is focused on trust, clear communication, and consistent care. Her reputation as a thoughtful psychologist who delivers effective support through telehealth makes her a reliable option for Australians seeking mental health services from Maroubra to broader NSW regions.
Booked a few telehealth sessions with Polina from Maroubra and was surprised how connected I felt even over video. She helped me work through some anxiety using practical stress management techniques and I left each session with clear steps to try at home.
Polina was incredibly patient and non-judgemental. Her approach to mental health assessments was thorough, and I appreciated the way she explained my options in plain language. Highly recommend if you’re after solid, evidence-based guidance from a caring psychologist in NSW.
As a busy dad in the Randwick area, I found Telehealth with Polina perfect for my schedule. The behavioral therapy techniques she introduced helped me notice patterns and change them gradually. Feeling more in control already.
Grateful for Polina’s calm approach. The sessions focused on practical stress management and gave me tools I could actually use daily. The telehealth setup from Maroubra was smooth and flexible.
I was hesitant at first, but Polina’s clear explanations and supportive style put me at ease. The mental health assessments were thorough, and the follow-up plan felt doable. A solid option for anyone on the south-east coast looking for psychology care via Telehealth.
The sessions focused on practical behavioural therapy techniques that actually address everyday issues. Polina helped me identify triggers and build healthier routines. The telehealth format made it easy to fit in around work in NSW.
I’ve seen a few psychologists, but Polina stands out for her thoughtful approach and clear communication. The stress management strategies were specific to my life in Maroubra, and I left each session with a concrete plan.