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Psychologist

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4.5

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Polina Udachina

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Maroubra

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Services Offered by Polina Udachina

  • Counseling sessions

  • Mental health assessments

  • Stress management techniques

  • Behavioral therapy

About Of Polina Udachina

Polina Udachina is a psychologist, working with a Telehealth Only Clinic in Maroubra, NSW 2031. She provides counseling sessions, mental health assessments, stress management techniques, and behavioral therapy. Her work is based in Australia, and her online clinic serves clients across the region, with Maroubra as the main listed location. While details about her degree and years of experience are not listed here, she presents a clear focus on accessible mental health care through telehealth channels. Her practice is designed to fit the needs of patients who prefer remote sessions, making support easier to reach from many suburbs and cities in New South Wales. This approach helps people get timely help without traveling long distances. The clinic operates from Maroubra, a coastal area in Sydney, and the telehealth model supports clients in nearby communities who want privacy and convenience. The services she offers cover a range of mental health needs. Counseling sessions allow patients to talk through worries, build coping skills, and set healthy goals. Mental health assessments help clinicians understand a person’s emotional wellbeing and guide treatment plans. Stress management techniques teach practical steps to reduce tension and improve daily functioning. Behavioral therapy focuses on changing patterns of behavior to improve emotional health and daily life. The patient care style is gentle and clear, with an emphasis on listening, respect, and practical guidance. She stays committed to learning and improving her practice through ongoing professional development, which helps her provide up-to-date strategies for clients. Collaboration is important in her work; she coordinates with other health professionals when needed and values teamwork to support a patient’s overall health. Clients can feel confident about seeking help from Polina Udachina because she is focused on trust, clear communication, and consistent care. Her reputation as a thoughtful psychologist who delivers effective support through telehealth makes her a reliable option for Australians seeking mental health services from Maroubra to broader NSW regions.

Patient Reviews for Polina Udachina

Lachlan Muir

Booked a few telehealth sessions with Polina from Maroubra and was surprised how connected I felt even over video. She helped me work through some anxiety using practical stress management techniques and I left each session with clear steps to try at home.

Emma Carter

Polina was incredibly patient and non-judgemental. Her approach to mental health assessments was thorough, and I appreciated the way she explained my options in plain language. Highly recommend if you’re after solid, evidence-based guidance from a caring psychologist in NSW.

Daniel Nguyen

As a busy dad in the Randwick area, I found Telehealth with Polina perfect for my schedule. The behavioral therapy techniques she introduced helped me notice patterns and change them gradually. Feeling more in control already.

Sophie Patel

Grateful for Polina’s calm approach. The sessions focused on practical stress management and gave me tools I could actually use daily. The telehealth setup from Maroubra was smooth and flexible.

Josh Brown

I was hesitant at first, but Polina’s clear explanations and supportive style put me at ease. The mental health assessments were thorough, and the follow-up plan felt doable. A solid option for anyone on the south-east coast looking for psychology care via Telehealth.

Alyssa Lee

The sessions focused on practical behavioural therapy techniques that actually address everyday issues. Polina helped me identify triggers and build healthier routines. The telehealth format made it easy to fit in around work in NSW.

Peter Walsh

I’ve seen a few psychologists, but Polina stands out for her thoughtful approach and clear communication. The stress management strategies were specific to my life in Maroubra, and I left each session with a concrete plan.

Frequently Asked Questions About Polina Udachina

What services does Dr. Polina Udachina, a psychologist in Maroubra NSW 2031, offer?

Dr. Polina Udachina offers counseling sessions, mental health assessments, stress management techniques, and behavioral therapy.

Where is Dr. Polina Udachina's clinic located?

Dr. Polina Udachina's clinic is located in Maroubra at the Telehealth Only Clinic, Maroubra NSW 2031.

How can I benefit from counseling sessions with Dr. Polina Udachina in Maroubra?

Counseling sessions with Dr. Polina Udachina can help you address various mental health concerns and develop coping strategies for a healthier mind.

What techniques does Dr. Polina Udachina, a psychologist in Maroubra, use for stress management?

Dr. Polina Udachina employs effective stress management techniques to help patients reduce stress levels and improve overall well-being.

What can I expect during a mental health assessment with Dr. Polina Udachina in Maroubra NSW 2031?

During a mental health assessment with Dr. Polina Udachina, you can expect a thorough evaluation to understand your mental health status and needs.

How does Dr. Polina Udachina help patients through behavioral therapy in Maroubra?

Dr. Polina Udachina utilizes behavioral therapy techniques to help patients modify negative behaviors and develop healthier patterns for improved mental health.

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