Talked Psychology and Counselling, Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Cognitive behavioral therapy
Stress management techniques
Emotional support
Behavioral therapy
Dinelka De Silva is a psychologist dedicated to helping people in Australia. She offers counseling sessions, cognitive behavioral therapy, stress management techniques, emotional support, and behavioral therapy at Talked Psychology and Counselling in Maroubra, NSW. Her clinic address is 1 Walsh Avenue, Maroubra NSW 2035, and the practice is known across Melbourne area as well. Her work is in English and Sinhala, which helps her connect with a diverse group of patients. Her focus is to make mental health care accessible and easy to understand for everyone. She brings a calm, friendly approach to every session. She uses practical tools that people can use at home or at work to feel better and cope with daily stress. Her services can help with worries, mood changes, and difficult behavior patterns in a gentle, respectful way.
Dinelka De Silva’s location at 1 Walsh Avenue places her in a coastal suburb known for its friendly communities. She aims to create a comfortable space where patients feel listened to and respected. Her care style centers on understanding each person’s life, thoughts, and feelings. She helps clients set small, realistic goals and celebrates progress along the way. She emphasizes clear communication and practical steps that fit real lives in Australia.
She values continuous learning. She keeps up with the latest evidence-based techniques and adapts her methods to fit each client’s needs. She explains options and invites patients to be active partners in their treatment. She collaborates with families and other health professionals when this supports better outcomes. Her teamwork approach helps ensure care is coordinated and thorough.
Dinelka De Silva connects with patients through warmth and patience. Her reputation in the community comes from thoughtful care and reliable support. She provides a steady, professional presence that patients can trust. Her expertise covers counseling, cognitive behavioral therapy, and stress management, all delivered with attention to each person’s goals and circumstances. If you are seeking a compassionate psychologist in Maroubra or the greater Sydney area, Dinelka De Silva offers experienced guidance to help you move forward with confidence.
I started seeing Dinelka in Maroubra for some stress management and CBT. Her calm approach and clear explanations helped me feel more in control about my anxiety. I’d recommend her to anyone in the area looking for practical, down-to-earth sessions.
Big thanks to Dinelka for listening so well and offering real strategies that I could stick with. The sessions in Maroubra felt supportive and non-judgmental, and I noticed a real shift in how I handle tough days.
Dinelka helped me work through a lot of stress with gentle CBT techniques and stress management tips. The language options (English and Sinhala) made me feel comfortable. Highly recommend for anyone in the NSW area seeking practical counselling.
I was surprised by how quickly the sessions started making a difference. The emotional support and behavioural therapy aspects were exactly what I needed. Maroubra is lucky to have a psychologist like Dinelka.
From the first appointment in Maroubra, Dinelka listened carefully and gave me techniques I could use at home. The focus on real-life application helped reduce my stress noticeably.
Dinelka’s approach felt practical and warm. The CBT exercises and stress management strategies have become part of my daily routine, and I feel more confident managing my emotions.
Very grateful for the support I found with Dinelka. Her counselling sessions in Maroubra, along with clear behavioural therapy guidance, have helped me navigate a tough period with more resilience.