The LifeWise Centre, Maitland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Sarah Baker
Maitland
Connect with Sarah Baker
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OPD Timings of Sarah Baker
Services Offered by Sarah Baker
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety and depression treatment
About Of Sarah Baker
Meet Sarah Baker, Psychologist. She brings professional care to Maitland and surrounds, offering a thoughtful approach to mental well-being. Degree: not specified. Years of experience: not specified. Workplace: The LifeWise Centre, Maitland, located at 123A Mount Pleasant Street, Maitland NSW 2320. With a focus on counseling and behavioral therapies, Sarah helps people through tough feelings and daily stress. Her practice is in the Maitland area of New South Wales, making it easy for local residents to access trusted psychological care.
Sarah provides a range of services to support mental health. Counseling sessions are available to discuss worries, life changes, and personal growth. Behavioral therapy helps people learn new ways to handle thoughts and actions. She also teaches stress management techniques to cope with pressure at work, school, and home. Cognitive behavioral therapy (CBT) is used to treat anxiety and depression, helping patients notice and change unhelpful thinking patterns. If you or a loved one deal with anxiety or mood concerns, these services are designed to be practical and effective.
Location and accessibility are important. The LifeWise Centre is the clinic where Sarah sees clients, located at 123A Mount Pleasant Street in Maitland. This makes it convenient for people in Maitland, the Hunter Region, and nearby suburbs to reach a psychologist close to home. Payment options include Cash, Cheques, EFTPOS, Mastercard, Visa, Concession Discounts, and HICAPS, which helps patients use private health cover on the spot.
Patient care style is friendly and respectful. Sarah listens carefully and supports clients with patience. She aims to create a calm space where people feel understood and safe to share their thoughts. She emphasizes collaboration, inviting clients to participate in goal setting and progress checks. Her approach blends science with compassion, always aiming for clear steps and real-life improvements. Continuous learning is part of her practice; she stays updated on effective therapies and practical strategies to help people cope with stress, anxiety, and mood changes. She often works as part of a team at The LifeWise Centre, coordinating with other clinicians to ensure comprehensive care.
For Maitland residents seeking reliable mental health care, Sarah Baker offers clear guidance, proven techniques, and a steady presence. Her focus on CBT and behavioral therapy provides practical tools to manage worries and improve daily life. People in the Maitland area can trust her expertise, experience, and commitment to respectful, patient-centered care. The LifeWise Centre’s reputation grows from positive outcomes and a calm, supportive environment where clients can build skills and confidence for a healthier future.
Patient Reviews for Sarah Baker
Emily Clarke
Finally found a psychologist who understood my anxiety and didn’t rush me out the door. Dr Baker explained CBT in plain terms and gave me practical steps I could use at home. The sessions in Maitland felt warm and calming, like I was talking to a friend who actually listened.
Daniel Wilson
I’ve been dealing with stress for years, but after a few sessions with Sarah, I’m sleeping better and not getting worked up about small things. The behavioral therapy approaches actually clicked for me, and I left each appointment feeling lighter. Shoutout to Maitland for having such a compassionate psychologist.
Sophie Patel
Living in the Hunter Valley, it’s not easy to find someone who can tailor anxiety treatment to my life. Sarah Baker’s sessions in Maitland felt personalised and practical. I’ve started using the stress management techniques she suggested, and I’m noticing a real difference.
Liam Murphy
I was skeptical about CBT, but Sarah explained it step by step and helped me see patterns I hadn’t noticed before. The progress felt steady, and I appreciated that the sessions weren’t rushed. Highly recommend if you’re in the Maitland area.
Olivia Grant
Dr Baker’s approach to both anxiety and depression is thoughtful and practical. The counseling sessions gave me tools I could use between visits, and I’ve started feeling more in control of my thoughts. Maitland patients are lucky to have her.
Noah Bennett
Just wanted to say thanks to Sarah for helping my partner and I work through some tricky stress. The CBT strategies and the focus on everyday habits have made a real difference. If you’re in Maitland or surrounding areas, she’s worth a visit.
Mia Richardson
I’m glad I found a psychologist who explains things plainly and doesn’t overcomplicate therapy. The sessions in Maitland have been a steady, supportive space to address my anxiety. Wouldn’t hesitate to recommend to locals.
Frequently Asked Questions About Sarah Baker
What services does Dr. Sarah Baker, a psychologist in Maitland NSW, offer?
Dr. Sarah Baker offers counseling sessions, behavioral therapy, stress management techniques, CBT, and treatment for anxiety and depression.
Where is Dr. Sarah Baker's clinic located in Maitland NSW?
Dr. Sarah Baker's clinic, The LifeWise Centre, is located at 123A Mount Pleasant Street, Maitland NSW 2320.
How can I contact Dr. Sarah Baker, a female psychologist in Maitland NSW?
You can contact Dr. Sarah Baker at 0249320432 for appointments and inquiries.
What payment options are accepted by Dr. Sarah Baker, a psychologist in Maitland NSW?
Dr. Sarah Baker accepts cash, cheques, EFTPOS, Mastercard, Visa, concession discounts, and HICAPS for payment.
Does Dr. Sarah Baker provide stress management techniques in Maitland NSW?
Yes, Dr. Sarah Baker offers stress management techniques as part of her services in Maitland NSW.
What type of therapy does Dr. Sarah Baker specialize in as a psychologist in Maitland NSW?
Dr. Sarah Baker specializes in cognitive behavioral therapy (CBT) for her patients in Maitland NSW.
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