The LifeWise Centre, Maitland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Lyn Osborne
Maitland
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Services Offered by Lyn Osborne
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screenings
About Of Lyn Osborne
Lyn Osborne, Psychologist, degree not specified, years of experience not specified, works at The LifeWise Centre, Maitland (123A Mount Pleasant Street, Maitland NSW 2320). She has a strong focus on helping people through evidence-based talk therapies and practical skills. Her practice includes individual counseling sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression screenings. She aims to support mental well-being in a calm, friendly environment where patients can feel understood and respected.
Lyn’s location in Maitland makes her accessible to NSW residents living nearby in suburbs and regional areas around the Hunter Valley. The LifeWise Centre offers a straightforward, patient-centered approach that fits with the needs of adults and young adults seeking clear guidance for mental health concerns. Her services are designed to be approachable and easy to understand, with practical steps that patients can use in daily life.
In terms of patient care, Lyn values listening first. She works to build trust with each person by creating a safe space where concerns about anxiety and depression can be explored without judgment. She uses cognitive behavioral therapy to help people recognize negative thought patterns and replace them with healthier, more helpful ways of thinking. Her stress management techniques teach practical strategies that can reduce tension and improve coping skills in everyday situations.
The clinic supports flexible payment options, including cash, cheques, EFTPOS, Mastercard, Visa, concession discounts, and HICAPS, making care more accessible for many patients in Maitland and surrounding areas. Lyn collaborates with her patients to set realistic goals and track progress over time, emphasizing ongoing learning and personal growth. She may also work with other professionals when needed to ensure comprehensive care.
The LifeWise Centre’s team approach means patients benefit from a supportive network focused on respectful, professional care. Regular screenings for anxiety and depression help identify concerns early, so treatment can begin sooner. Patients can expect clear information, steady communication, and a plan that fits their life. Lyn’s reputation for thoughtful, practical help in psychology comes from her commitment to compassionate care and continued learning in her field. This combination of expertise and dedication helps patients feel confident in their path to better mental health.
Patient Reviews for Lyn Osborne
Megan Taylor
Booked in for CBT with Lyn in Maitland and was pleasantly surprised by how practical the sessions felt. She gave me simple stress management tips I could actually use at work and home. Already noticing less anxiety after a couple of visits.
Daniel White
Lyn made a daunting mental health plan feel doable. Her approach to anxiety screening was thorough, and the individual sessions gave me a clear path forward. I left feeling hopeful and better supported.
Chloe Murphy
I’ve struggled with depression on and off, but Lyn’s supportive counselling and CBT exercises have helped me regain some balance. The Maitland location is easy to get to, and the sessions are thoughtful and respectful.
Adam Green
After a stressful period at work, I saw Lyn for stress management techniques. Her guidance was practical and tailored to my needs. I feel more in control and less overwhelmed.
Sarah Phillips
Grateful for Lyn’s professional approach. The anxiety screenings were thorough, and I appreciated the clear plan she outlined for ongoing support. Highly recommend for anyone in Maitland.
James Carter
Lyn listened without judgment and introduced CBT tools that actually fit my daily routine. It’s reassuring to have a local psychologist in Maitland who understands how anxiety can affect you at home and at work.
Emily Brown
I found the counselling sessions incredibly helpful. Lyn balanced empathy with practical strategies, and the stress management techniques have stuck with me. I’ll continue with ongoing sessions as needed.
Frequently Asked Questions About Lyn Osborne
What services does Dr. Lyn Osborne, a psychologist in Maitland NSW, offer?
Dr. Lyn Osborne offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression screenings.
Where is Dr. Lyn Osborne's clinic located in Maitland NSW?
Dr. Lyn Osborne's clinic, The LifeWise Centre, is located at 123A Mount Pleasant Street, Maitland NSW 2320.
How can I contact Dr. Lyn Osborne, a female psychologist in Maitland NSW?
You can contact Dr. Lyn Osborne at 0249320432 for appointments or inquiries.
What payment options are accepted by Dr. Lyn Osborne in Maitland NSW?
Dr. Lyn Osborne accepts various payment options including cash, cheques, EFTPOS, Mastercard, Visa, concession discounts, and HICAPS.
Does Dr. Lyn Osborne provide stress management techniques in Maitland NSW?
Yes, Dr. Lyn Osborne offers stress management techniques as part of her services in Maitland NSW.
What type of therapy does Dr. Lyn Osborne specialize in as a psychologist in Maitland NSW?
Dr. Lyn Osborne specializes in cognitive behavioral therapy among other services as a psychologist in Maitland NSW.
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