Mackay
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity assessment
Fitness program development
Exercise prescription
Kira Jaenke is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Mackay Clinic, located at 22 Wellington Street, Mackay QLD 4740. She provides services in exercise counseling, physical activity assessment, fitness program development, and exercise prescription. This profile highlights her role in helping people in Mackay and surrounding areas improve their health through guided exercise.
Kira works in Mackay, a vibrant city in Queensland, Australia. Her clinic sits in a central location at 22 Wellington Street, Mackay QLD 4740, making it easy for local residents to access personalised exercise plans. People in Mackay and nearby suburbs can benefit from her focused approach to physical activity.
Services available include one-on-one exercise counseling, detailed physical activity assessments, custom fitness program development, and precise exercise prescription. These services are designed to fit individual needs, abilities, and goals. Whether a patient wants to start an exercise routine, improve endurance, or manage a condition with movement, Kira tailors the plan to fit daily life.
Patient care style is friendly and practical. She explains steps in simple terms so it is easy to follow. The goal is to help clients feel confident and motivated. Kira keeps communication clear and supports people as they begin or adjust their exercise journey. She emphasizes safe practice and steady progress.
Continuous learning is part of her approach. She stays informed about the latest guidelines in exercise science and ways to apply them in real life. By keeping up with research and new methods, she provides up-to-date care for her clients.
Teamwork is a key part of her work. She collaborates with other health professionals to support a person’s overall well-being. This teamwork helps clients achieve better outcomes and stay consistent with their exercise plans.
The combination of location, services, patient-first care, ongoing learning, and collaborative practice helps build trust. For people in Mackay, Kira Jaenke offers reliable expertise in exercise physiology. Her reputation rests on practical results, steady guidance, and a professional, patient-friendly approach to physical activity.
Trust is earned through consistent care and measurable progress. In the Mackay community, her knowledge and commitment to safe, effective exercise make her a dependable choice for physical activity support.
Booked in for an initial exercise counseling session with Kira in Mackay. She explained my physical activity goals clearly and put together a personalised plan that fits my schedule. The fitness program development felt practical, and I’ve already started seeing small improvements in my energy levels.
Chasing a safer way back into exercise after an knee issue, I visited Kira at 22 Wellington Street. Her physical activity assessment was thorough and she prescribed a sensible program. It’s been a breeze sticking to it, and I’m moving without the usual niggles.
Kira’s exercise prescription is spot on. I wanted a plan that wouldn’t overwhelm me and would suit my busy afternoons in Mackay. She tailored the sessions and kept me accountable, which has made a big difference to my motivation.
I was feeling a bit stuck with my fitness until I saw Kira. The consultation focused on achievable goals and a clear path. The fitness program development felt personalised, and I now have a routine I actually enjoy.
Outstanding service from Kira in Queensland. The exercise counseling helped me understand how to move safely and effectively. The ongoing support makes me feel confident about sticking with the plan long term.
Kira’s approach is practical and friendly. The initial assessment highlighted a few issues I wasn’t aware of, and her exercise prescription addressed them with a gentle progression. Highly recommend for anyone in Mackay seeking guidance.
Loved the clear communication and step-by-step coaching. The physical activity assessment helped me benchmark progress, and the follow-up tweaks kept the program fresh. A solid experience from a local expert in Mackay.